Hi, just a quick update on my first week of JUDDD. I lost 3.6lbs in eight days. Very pleased. All the details/thoughts/reflections are on my JUDDD diary.
Hi, just a quick update on my first week of JUDDD. I lost 3.6lbs in eight days. Very pleased. All the details/thoughts/reflections are on my JUDDD diary.
Well, in the spirit of keeping it real, I'm reporting the ups and the downs of my JUDDD experience. This week I'm not quite so in love with JUDDD - 0.4lbs gain???!!!! My rant is over on my JUDDD diary. :sigh:
Well, in the spirit of keeping it real, I'm reporting the ups and the downs of my JUDDD experience. This week I'm not quite so in love with JUDDD - 0.4lbs gain???!!!! My rant is over on my JUDDD diary. :sigh:
Back on a downward trend with JUDDD this week even if the loss isn't much to write home about. 1.2lbs off. Still I can live with that considering the weekend of eating I've just had. If I just cut out the rubbish on my UDs and start some exercise then I should be able to hit a 2lb weekly loss and that would get me to 12st-ish by Christmas which I'd be more than happy with and then that would leave me with just 1st to lose to get to goal. Whatever happens, by next spring I will be slim and it really won't be that long coming around. I mean, in just six months we'll be half way through February, Valentine's Day will be two days away and I won't be dreading another 'fat' summer. Stay strong everyone.