Thanks ladies, I am so pleased ,it has given me a big boost to carry on with my journey, I went to the cinema last night armed with my bottle of water thought I would find it very hard as we usually have loads of munch, but can honestly say I didn't even feel tempted!! Looking forward all the time to the end results,
Thanks for the support x
hello everyone, had another good day, got some of the ketostix and yes i am in ketosis (thought i should be but wanted to make sure) still got my soup to have later !!
hope everyone is having a good day ,catch you all soon xx
Day 11, Ican't believe how well I feel at the moment! I can honestly say I am enjoying my exante journey. I hope this continues. i hope everyone is having a good weekend and managing to stay 100% focused . x