Cactus194
Full Member
Hi all :wavey:
So here I am again starting ANOTHER January at my heaviest. I spend the 1st half of the year losing the weight, then go on holiday and lose focus...then spend the 2nd half of the year putting it all back on.
I am promising myself this is the last time I am doing this. I normally follow WW but have decided to try SW (have tried it in the past when I 1st had my baby) and am going along to my 1st meeting on Wednesday.
Last year I also took up running but that has fallen away over the last couple of weeks cos it is so cold...so today I am starting back on that as well. Managed to run 10km but think I am going to have to build up again slowly to prevent injury.
So this is it, I have joined minimins for that bit of extra support & will log food here so i can see it all written down
Good Luck to everyone starting this week & those in the middle of their journey & those maintainers (this is where I fall down)
So here I am again starting ANOTHER January at my heaviest. I spend the 1st half of the year losing the weight, then go on holiday and lose focus...then spend the 2nd half of the year putting it all back on.
I am promising myself this is the last time I am doing this. I normally follow WW but have decided to try SW (have tried it in the past when I 1st had my baby) and am going along to my 1st meeting on Wednesday.
Last year I also took up running but that has fallen away over the last couple of weeks cos it is so cold...so today I am starting back on that as well. Managed to run 10km but think I am going to have to build up again slowly to prevent injury.
So this is it, I have joined minimins for that bit of extra support & will log food here so i can see it all written down
Good Luck to everyone starting this week & those in the middle of their journey & those maintainers (this is where I fall down)