If it hadn't been for this site and my OH last night I would of caved ...it really does help knowing I'm not the only person whose struggling at times. Being able to read everyone's journey and diaries makes you find different things that keep you going when your having a bad day. x x x
Trueleame said:One thing I've noticed that is common throughout our posts ...we can't take compliments very well...and we sometimes undervalue our own achievements and willpower to stop ourselves doing this. In the past who am I kidding ...even with someone here I could of easily snuck into the kitchen and eaten without being noticed x x x
Trueleame said:Peachy ...your sooo right ...but its hard to get yourself out of the secret eating which has always been my way
It isn't something I can do on this diet or it shows on the scales ~lol~ which is why I think I do so well at this diet in the first place x x x
Trueleame said:~lol~ Peachy ...weekends are my struggle as well ...if anyone couldn't tell after my whiney posts this weekend lol x x x
OMG..... thats awfull.... are you both ok???Ok...where to start...had a lovely day out yesterday with my OH as my daughter is on holiday with my mum and dad this week we decided to take a couple of days off just to be a couple for a change
We had a fab day out in london...we went to camden market we had a wicked time there ...so much to see...I avoid all temptations of food and OMG were their temptations...even down to the free chinese samples they were trying to give away! I stayed strong and drank my bottle of water.
We were walking around and having a great time sightseeing and just having fun the two of us. We got the tube home about 4ish.
I then got the shock of my life when on the tube my OH said he felt funny...I stood up to stand next to him to support him and he just collapsed and I managed to guide him to the floor where he went into a complete spasm infront of me...I've never been soooo scared in my life! Thankfully 4 people pulled the emergency cord and the tube waited in the station...he was helped off the train by the underground staff who were sooo helpful. I then had to get him home which was about another hour...part walking to get fresh air and part train home, then driving his car *which he wasn't overly happy about* ~lol~ Tough tho he had no choice after all that!
We got home safely and he had a pizza and some other bits from the take away...as I thought it might his low blood sugar which caused this incident. All the time I was fighting demons in my head about wanting a kebab take away which was my fav!
I was completely in shock and knew I shouldn't but after about an hour of trying to stop myself I caved and had a chicken kebab (with salad) and cheesey chips :cry:I wouldn't mind even eating it I felt naff for doing so but I could not get my head straight about what had happened today seeing your fiance laying on the floor after convulsing to the ground it was shocking and scary. Made me realise just how much I truely love this man, and scared me to think what if anything had happened to him what the hell would I do????
It was pure emotional comfort food I realise this....but the reason for posting this is ....I woke up at 2.30am and had to be sick ...my stomach was cramping sooo badly I couldn't sleep properly and today I have had nnnnoooooo problems going to the loo either
It has however TOTALLY put me off comfort eating in a way I could never have hoped so 1 good thing has come out of this
I stepped on the scales and I've only put on 1 1/4lbs after the event which I'm sooooo grateful for. Today my shakes have NEVER tasted so good and it has proved to me that I can stick to this diet and I won't buckle next time like this happens.....p.s...I've told my OH he's NEVER allowed to do that AGAIN x x x