This time I will do it!!...
- Thread starter flabtofit
- Start date
flabtofit
Gold Member
Argh! I don't know my head from my a*se today! So busy!
Full day in work, doctors in the afternoon who diagnosed my sore throat as tonsillitis - typical, that's all I need this week!
And currently on the way to finally see my Dad!
So needless to say with a manic day and sore throat, I probably haven't eaten enough today...
HExA = Nothing
HExB = Almonds - only managed 3 though as my throat is far too sore
BREAKFAST:
Strawberries
LUNCH:
HExB (well, what I managed of it!), Banana and Tangerine
DINNER:
SW Curry made with Quorn Chicken Style Pieces, Sweetcorn, Peas, Celery, Broccoli, Cauliflower, Onion, Peppers, Mushrooms, Garlic, Ginger, Curry Powder, Tin Tomatoes and Stock Pot
SYNS:
None
TOTAL SYNS = 0
Fingers crossed I can manage a STS on Thursday!
Full day in work, doctors in the afternoon who diagnosed my sore throat as tonsillitis - typical, that's all I need this week!
And currently on the way to finally see my Dad!
So needless to say with a manic day and sore throat, I probably haven't eaten enough today...
HExA = Nothing
HExB = Almonds - only managed 3 though as my throat is far too sore
BREAKFAST:
Strawberries
LUNCH:
HExB (well, what I managed of it!), Banana and Tangerine
DINNER:
SW Curry made with Quorn Chicken Style Pieces, Sweetcorn, Peas, Celery, Broccoli, Cauliflower, Onion, Peppers, Mushrooms, Garlic, Ginger, Curry Powder, Tin Tomatoes and Stock Pot
SYNS:
None
TOTAL SYNS = 0
Fingers crossed I can manage a STS on Thursday!
flabtofit
Gold Member
Awful day :-(. Well, awful week really...
Had a terribly boring training course this morning then finished work at half 2 to go see my Dad. Was so hungry on the way to the hospital that I had a McDonald's share box of onion rings and chicken bites all to myself and then found myself driving out of my way to a local park with a bin to dispose of the evidence! Thing is if I waited until I got to hospital I could've had a healthy jacket potato!
Oh and I had a four finger KitKat and crisps on the way home from hospital yesterday!
So p*ssed off with myself - that's exactly what I used to do before SW, secretly eat on the way to/from work and hide the evidence.
I only had 2.5lb this week to get my 3 and a half stone award now I've completely blown it!
I really do feel like I'm sabotaging myself and I don't know why! People are noticing my weight loss and complimenting me, and I feel great, why jeopardise it?!!!
Anyway, today's food:
HExA = Nothing
HExB = Hi Fi Light bar
BREAKFAST:
Strawberries
LUNCH:
HExB, 2 Tangerine's and McDonalds onion rings and chicken pieces share box
DINNER:
Nothing - feeling too annoyed about blowing it at lunch time
TOTAL SYNS = Lots!! Unsure of exact value as couldn't find the syn value of share boxes
WI tomorrow - dreading it :-(
Had a terribly boring training course this morning then finished work at half 2 to go see my Dad. Was so hungry on the way to the hospital that I had a McDonald's share box of onion rings and chicken bites all to myself and then found myself driving out of my way to a local park with a bin to dispose of the evidence! Thing is if I waited until I got to hospital I could've had a healthy jacket potato!
Oh and I had a four finger KitKat and crisps on the way home from hospital yesterday!
So p*ssed off with myself - that's exactly what I used to do before SW, secretly eat on the way to/from work and hide the evidence.
I only had 2.5lb this week to get my 3 and a half stone award now I've completely blown it!
I really do feel like I'm sabotaging myself and I don't know why! People are noticing my weight loss and complimenting me, and I feel great, why jeopardise it?!!!
Anyway, today's food:
HExA = Nothing
HExB = Hi Fi Light bar
BREAKFAST:
Strawberries
LUNCH:
HExB, 2 Tangerine's and McDonalds onion rings and chicken pieces share box
DINNER:
Nothing - feeling too annoyed about blowing it at lunch time
TOTAL SYNS = Lots!! Unsure of exact value as couldn't find the syn value of share boxes
WI tomorrow - dreading it :-(
kel86
Silver Member
Hun don't stress about it, your havering a mega stressful week try not let it get to ya to much. If you don't get ya award this week ya can go for it next week. It's just a small blip you know you can do this
Texty_F
Gold Member
Hey hunnie - Kel is right, your having a time and a half of it lately. Stress affects us all differently, once your Dad is out of hospital and on the mend you will get back on track. Look how far you have come now to let it slip through your fingers.
Your doing amazing and its 1 bad week, you know deep down in your heart YOU wont let it sabotage your losses. Get this week over with or at least your WI, and move on dont think about what you have done this week, think about how you can pull it back in the week ahead. Dont forget were all on the same journey and were all here to help you in any way we can. Stay strong hun xx
Your doing amazing and its 1 bad week, you know deep down in your heart YOU wont let it sabotage your losses. Get this week over with or at least your WI, and move on dont think about what you have done this week, think about how you can pull it back in the week ahead. Dont forget were all on the same journey and were all here to help you in any way we can. Stay strong hun xx
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