This time I will do it!!...
- Thread starter flabtofit
- Start date
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flabtofit
Gold Member
Today's food:
HExA = 75g Low Fat Soft Cheese
HExB = 20 Hazelnuts
BREAKFAST:
Shape 0% Yoghurt
Nuts (HExB)
LUNCH:
Batchelors Mild Curry Snack Pot
Shape 0%
DINNER:
Pasta with Red Onion, Mushrooms, Garlic and Garlic and Herb Low Fat Soft Cheese (HExA)
SNACKS:
Diet Energy Drink (0.5 syn)
White Choc (10.5syns)
Strawberries, Raspberries and Blueberries
TOTAL SYNS = 11 SYNS
HExA = 75g Low Fat Soft Cheese
HExB = 20 Hazelnuts
BREAKFAST:
Shape 0% Yoghurt
Nuts (HExB)
LUNCH:
Batchelors Mild Curry Snack Pot
Shape 0%
DINNER:
Pasta with Red Onion, Mushrooms, Garlic and Garlic and Herb Low Fat Soft Cheese (HExA)
SNACKS:
Diet Energy Drink (0.5 syn)
White Choc (10.5syns)
Strawberries, Raspberries and Blueberries
TOTAL SYNS = 11 SYNS
flabtofit
Gold Member
Argh! Couldn't resist a weigh today. Wish I hadn't now, my scales put me at 1lb heavier than at official WI. WTF?!
That can't be right, apart from a shares bag of M&Ms yesterday I've been 100% and mid-week WI put me at 1.5lbs down.
Had better show a loss tomorrow or I'll be really p'ed off x
That can't be right, apart from a shares bag of M&Ms yesterday I've been 100% and mid-week WI put me at 1.5lbs down.
Had better show a loss tomorrow or I'll be really p'ed off x
b_44
Silver Member
Ok thanks, might give them a try then x
flabtofit
Gold Member
Ah, sh!t day today foodwise. Been in work since 6am and only just finished, so lunch was a Gregg's sandwich at my desk, followed by a few Gingerbread Men.
OH has cooked dinner so at least that is SW friendly.
To be honest, seeing that the scales went up this morning, I honestly couldn't care less today.
I was hungry, I ate what was close to hand. End of.
I'm starting to feel comfortable in my own skin at the moment so am not stressing too much.
I know tomorrow and Friday will be totally off-plan as we're away but back to the gym and SW on Saturday.
Have even packed my gym stuff to take to the spa with me!
Someone one here recently said something along the lines of - skinny people have a 'bad' meal, forget about it and move on. We only dissect every detail of it and have guilt as we're on a 'diet'. It's a fair point and makes a lot of sense.
I've had a bad meal, I'll have a few more Thurs and Fri but I'll get back to it.
Sorry for rambling. Just typing my thoughts x
OH has cooked dinner so at least that is SW friendly.
To be honest, seeing that the scales went up this morning, I honestly couldn't care less today.
I was hungry, I ate what was close to hand. End of.
I'm starting to feel comfortable in my own skin at the moment so am not stressing too much.
I know tomorrow and Friday will be totally off-plan as we're away but back to the gym and SW on Saturday.
Have even packed my gym stuff to take to the spa with me!
Someone one here recently said something along the lines of - skinny people have a 'bad' meal, forget about it and move on. We only dissect every detail of it and have guilt as we're on a 'diet'. It's a fair point and makes a lot of sense.
I've had a bad meal, I'll have a few more Thurs and Fri but I'll get back to it.
Sorry for rambling. Just typing my thoughts x
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