anju100
Gold Member
Hi glitzyHiya..
Do u mind me asking ya wot sort of exercises do u do?? Im getting my head round the eating side of things... i widnt b able 2 go 2 gym. I work fulltime + im on my own with my son. Hes nearly 11. Was thinking mayb going out walking a few evenings with him on his bike...?? Mayb??
I go out for a walk with my kids, usually about an hour. I try to get the dinner in the oven and then walk and catch up on their school day. My daughter loves to dance to a wi fit game, exercise DVD or hula hoop with me. None of these things cost much at all and are great for both the exercise element and bonding! Good luck xxx