Busy day - Mam's hospital was fine, nothing of concern. My car passed an MOT so I treated it to a wash and mini-valet at a new car wash that has opened up the road.
OH just about to take Aaron to swimming lessons and me and Freya are going to have a splash in the bath
Bit of a hungry day today but everything I've eaten has been on plan so am pleased with myself.
Will have dinner late tonight, but it's all prepared. Raspberries and the Hot Choc are my treats for tonight with the soaps
Also, my old work colleagues text today to arrange to meet up on 2nd Nov - due to other commitments, we usually only meet once or twice a year. Hoping it'll give me motivation to stick to plan as I want them to be pleasantly surprised when the see me
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Today's food:
HExA = 40g Reduced Fat Cheddar
HExB = 2x WM Bread
BREAKFAST:
Strawberries
LUNCH:
Cheese (HExA) and Onion Toastie made with HExB. (3.5 syns for butter to stop the toastie sticking, only realised afterwards that I could use Frylight!)
Shape 0% Yoghurt
Apple
DINNER:
Stir Fry - Cabbage, Bean-sprouts, Carrot, Onion, Mushrooms, Peppers, Garlic and Chicken
SNACKS:
2x Mikado (1 syn)
Batchelors Mild Curry Cup a Noodle
Raspberries
Options Indulgence Hot Choc (3 syns)
TOTAL SYNS = 7.5 SYNS