MorningMini’sApologiesfor my absence over the last few days, seems that no matter how good myintentions are; I cannot seem to stop filling my face,Iweighed this morning and was absolutely disgusted by what I saw – I’ve not goneto official WI for the past week or two as I’ve been too embarrassed, I amgoing tonight though in an attempt to shame myself back to plan. When I first started SW, I stayed avidly togroup every week and basked in the feeling of a loss, as I gradually lost theweight, there became a point where I got almost cocky and believed that I coulddo it on my own – still WI at group but not staying to Image Therapy – just showshow good IT is as since I’ve stopped going, all my weight has done is yo-yo – Ilose some, I gain it back ……. Well,as I said, I’m going to WI tonight and am staying to group to face the musicand tell my group just how badly I’ve fallen off the wagon and how much I need theirhelp – I hope it’ll go okay and that I won’t make a total idiot of out myselfby blubbering all the way through. I’mgoing to be totally honest, I have a night out planned tomorrow with OH andsome friends – tomorrow will not be on plan, I intend to fully enjoy myself andstop being such a misery – my poor OH is long suffering and we could do with agood night out together.So,the ‘diet’ will start again on Saturday. That ‘Detox’ I bought has also arrived and I intend to start thatSaturday – or Diet Day as I’ve nicknamed it!So,I will have 9 days on the Detox – diary will be updated each and every day withhow I’m feeling, progress etc…. – then once that has finished it’s straightback into SW Extra Easy.Iknow ‘Detox’ plans are controversial and most are often a ‘quick fix’ howeverit cost a lot of money and I’m hoping that it’ll give me the boost I need tokick-start my motivation and propel me to target. Ifeel awful since falling off the wagon – my headaches have returned, I’m permanentlygrumpy and my confidence has plummeted. Ido not want to return to how I was pre-SW and that is what will happen unless Inip this in the bud.The‘Detox’ is simply a facility to aid this. Sorryfor the long post, I hope I haven’t let any of you down – without the supportof Mini’s I would have caved a long time ago.AlthoughI have not yet met any of you, I do consider each and every one of you asfriends. xxx