Lovely day doing nothing today! And it's been a tad cooler which has been nice.
So, today's food:
HExA = 70g Low Fat Soft Cheese
HExB = 5 Scan Bran
BREAKFAST:
Banana and a Cuppa
LUNCH:
Salad - Mixed Leaves, Spring Onions, Radish, Cucumber, Tomatoes, Mixed Sweet Peppers and Pickled Jalapeno's
DINNER:
Chicken stuffed with Garlic and Herb Soft Cheese (HExA) with Jersey Potatoes, Broccoli, Carrot, Courgette and Green Beans
SNACKS:
Cherries
Slim A Soup (2.5 syns)
SB Fruit Cake - SB (HExB), 100g Cherries (2.5 syns), 14g Raisins (2 syns), Eggs, A little strong black tea and Sweetener.
TOTAL SYNS = 7 SYNS
Exercise - Gym