TracyGWill
Gold Member
JLStretton said:Lost 2 pound this week.
That's great, James, well done. xx
JLStretton said:Lost 2 pound this week.
JLStretton said:Thank you
Bike done 30 mins. 8.76k
Hope you had a nice weekend
JLStretton said:Ideal weekend then. Nice and chilled
JLStretton said:Ooo even better lol bet you love the peaceful times ut obviously miss your daughter. But the chill time is nice to recharge your batteries.
Bike done 30 mins 9.51k was hard going as legs feel like lead lol
Yeah its better to rest then not get injured and be away from it even longer. 25mins is still a good amount, I would die after 10!Thanks Marie. We all just have to find something we can find comfy.
Saying that had to stop at 25 mins 7.17k. As my knee started playing up. So thought best rest it.
Weigh day and I'm 5 down. Knee a little dingy still. I ended up going on it Friday in the end. Nut don't think I am today but will see.