Leigh64
Full Member
No sorry haven't tried these. Good luck, keep us posted!
Thought I'd give it a go!
- Thread starter xxxCazxxx
- Start date
Well, it feels great to have another successful fast under my belt ;-) I was busy at work which really helped. I had two giant mugs of chicken cup of soup from Waitrose (48 calories each) during the day, then had a small chicken breast on a wharburton thin with another mug of that soup for tea. I'm thinking soup is going to be a huge help this winter!
littlemisspiggy16
Gold Member
Wow, that's an impressive amount of exercise
Can I have some of your fitness / motivation please.....?X
littlemisspiggy16
Gold Member
Yay, well done!
I love making soups, esp in the winter. Hard to get anything as warm & satisfying with so few calories.
X
Leigh64
Full Member
Yes I'm here. Had visitors for 3 days so fasted Monday and am fasting today. Don't think I was too naughty, but glad NOT to be eating much today Sounds awful but glad no company again for a few weeks as I feel kind of guilty and bloated on the days not fasting. Hoping to eat less on those days now we're home alone again. I don't feast, but I'd like to maybe do 1000 cals, get a good loss.
Sounds awful but glad no company again for a few weeks as I feel kind of guilty and bloated on the days not fasting. Hoping to eat less on those days now we're home alone again. I don't feast, but I'd like to maybe do 1000 cals, get a good loss.
heather_85
Silver Member
I've had girl flu this week and haven't felt like eating in the day but been stuck on the couch all night comfort eating so haven't managed a fast haven't been the gym either so feel terrible back on it now but not fasting until Monday x how's your doggy? X
haven't been the gym either so feel terrible back on it now but not fasting until Monday x how's your doggy? X
heather_85
Silver Member
heather_85
Silver Member
I've been to the out of hours. It's a severe allergic reaction so got strong anti histamines and steroid cream they can't say for sure its the acai but it has to be I haven't had anythjng else new x
they can't say for sure its the acai but it has to be I haven't had anythjng else new x
heather_85
Silver Member
Yeah all the reviews were really good so thought I'd try them but wish I hadn't! A lovely end to my week of flu! Can't wait to get back to normal and eat healthy and go the gym!
all the reviews were really good so thought I'd try them but wish I hadn't! A lovely end to my week of flu! Can't wait to get back to normal and eat healthy and go the gym!The flu is just horrible. It's def no time to be on a diet! I'm always wary of anything marketed as 'safe and natural'. At the end of the day, it's still a chemical of some description.
looking forward to fasting today, armed with Tesco Thai chicken mug of soups, at 47 calories per mug
looking forward to fasting today, armed with Tesco Thai chicken mug of soups, at 47 calories per mug
heather_85
Silver Member
Had a bowl of cereal this morning and going to have a quorn cottage pie shortly. cereal is 200 cals but keeps me full so well worth it! have finally stopped with the comfort eating! Hopefully back to the gym tomorrow!
heather_85
Silver Member
Woooh done a fast! Gonna try to do one a week for the health benefits to go along with weight watchers x
