dizzy-n-mizzy
Not dieting ATM!
Hi Sonya
It has cleared up here and sun is trying to come out now. Apart from my sore throat I'm not too bad.
Still enjoying gymming and not particularly following a diet at the moment. Eating with the family and taking recipes from Gi and elsewhere. Needed to take the pressure off as it was leading to anxiety and bingeing. Fingers crossed it is at bay now.
Have you got over the disappointment of your small gain and managed to get back on track?
Dizzy x
It has cleared up here and sun is trying to come out now. Apart from my sore throat I'm not too bad.
Still enjoying gymming and not particularly following a diet at the moment. Eating with the family and taking recipes from Gi and elsewhere. Needed to take the pressure off as it was leading to anxiety and bingeing. Fingers crossed it is at bay now.
Have you got over the disappointment of your small gain and managed to get back on track?
Dizzy x