Ellebear, just seeing your photos in your signature and all I can say is WOW!!!! You look amazing, you are an inspiration!
You might not have, and if you do, you have already said your doing something positive about it, and look at it this way, it may make you go back to basics, and that doesn't hurt any of us, because let's face it we all get a bit gung-Ho about some aspects of the diet... Look at this as a new start, and hang on to that 'newbie' thought, it's what I do when I sts or put on... XxHPSaucy said:I'm so dreading weigh in tonight, I'm certain I've put on this week.
I need to go though as I want to get my head back in the right place. Before I went away I was so positive, was doing really well and making all the right choices, went on holiday and I'm no longer motivated. It's so horrible, I know what I want to do but I can't do it.
I am just doing a weekly meal planner now and I'm back at work tomorrow so hopefully that'll get me back on the straight and narrow .. Fingers x'd!
sleepytimesadie said:You might not have, and if you do, you have already said your doing something positive about it, and look at it this way, it may make you go back to basics, and that doesn't hurt any of us, because let's face it we all get a bit gung-Ho about some aspects of the diet... Look at this as a new start, and hang on to that 'newbie' thought, it's what I do when I sts or put on... Xx
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HPSaucy said:I started to cry when I read your reply, you are so right, I am so pleased about what I've done so far and I don't want it all to go to pot. I am going right back to basics, usually my meal planning was on a scrap of paper but I'm currently doing it on the pc so I can see exactly what I've got planned for the week.
Will also get my diary out as I kept it religiously for 3 months but haven't got it out since I got back so will do that as well.
Thanks for your kind words x
sleepytimesadie said:No worries love, that's why we are here, let's be honest, we all need a bit of a shoulder now and again... Keep going... xx
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pound & half on this week. :-(
HPSaucy said:Thank you again, hubby is a great support but even he's got out of it but he did say last night that Friday is the day we start again.
Have a good weekend x
A lb on! Only my second weigh in too. Am a bit disappointed as tried really hard and have been exersizing this week too? :sigh:
Well done to all of you who have had a loss this week!! x