Oh dear slipped up again been really stressed and depressed today (I have bi-polar disorder) :-( and I was too down to do anything to eat and have nothing in the freezer or cupboards as my car broke and cost me alot of money so I haven't been able to go shopping to make healthy meals so I ordered a pizza and a slice of cheesecake and ate the lot and now I'm feeling really like a big fatty and even more depressed and will probably gain at WI on Thursday :-( really hating myself right now :-( only been doing slimming world 2 weeks has anyone been in this situation before and can give me some advice please specially bout how to handle food cravings when I'm depressed :'-( xxx
Thursday Weighers
- Thread starter suepat10
- Start date
Loobylou1509
Full Member
jude88 said:
Just draw a line under today and get back on plan tomorrow and you will be OK you still have the rest of the week to put things right!
slimmingali27
Silver Member
jude88 said:
Sorry to hear you were feeling so down yesterday,sending hugs your way...i always try to make sure i have a few sw friendly meals in the freezer so if i have no time or simply cant be bothered to cook i just pull one out of there.also if i can feel a bad craving day coming on i make the triple layer 1 syn cake (the recipe is in the recipe section) its massive so lasts a couple of days and is perfect if you have a sweet tooth, i hope you are feeling a little bit better today.dont give up forget yesterday and just try again today xxxx
slimmingali27
Silver Member
jude88 said:
Thats good to hear good luck for the rest of the week xxx
Lozzie Stardust
Fat Geek to Thin Geek
jude88 said:
That's the ticket
you'll be surprised how just sticking to it for the rest of the week will even the pizza out Sent from my iPhone using MiniMins
GothGoddess
Time to start again!
That's great love...xxshineykat said:Hi guys haven't been in touch for a while... was struggling to make headway for a month or so but Thursday night lost 3 pounds
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slimmingali27
Silver Member
shenzi said:
Morning hun im really hoping to be on the loser cruiser this week,friday was a bit of a rocky day,yesterday was on plan and im hoping for the same today,but ive only had 2 hours kip,just couldnt sleep,so im going to have to be careful not to get lazy and reach for the crisps.how r u getting on? Xxx
GothGoddess
Time to start again!
shenzi said:
You will babe, I had a day out with Amy and the boys yesterday, I didn't eat much, but will stick to plan for the rest of the week and hope I still have a place on the loser cruiser Thursday... Keep going babe... xx
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Lozzie Stardust
Fat Geek to Thin Geek
I love the fact I can get encouragement on this thread and not just a Thursday! Let's all hop aboard the Loser Cruiser on Thurs Whoop!
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
GothGoddess
Time to start again!
Lozzie Stardust said:
Right on sister... I going to be aboard..
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Yh iv been off plan too friday I was depressed and had pizza Saturday was my goddaughters birthday party and today is my nephews christening so hopefully starting tomorrow I'm back implant and can atleast hopefully sts altho a loss would be great too I'm gona have to work really hard for the rest of the week!!! X
GothGoddess
Time to start again!
jude88 said:
Line under it and start again, babe, best way... xx
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GothGoddess
Time to start again!
jude88 said:
I should think so you have a few days to put it right... Xx
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slimmingali27
Silver Member
shenzi said:
Of course you can pull it back by thursday hun,got everything crossed for a loss for you xx
slimmingali27
Silver Member
jude88 said:
Hope you are feeling a bit better now and that you had a good time at the birthday party and christening...stick to lots of superfree and drink lots of water for the rest of the week and you might get a loss still xx
