lsf666
Watch this space...
I really want to lose 2lb this week to get my 3stone award so I'm going for a 100% week.
Can I get this right, you follow the diet to the plan so have your HE's and between 5-15 syns a day? So if I felt like something naughty (ie. I've got some pick n mix they're taunting me!) I could still have it as long as it's within syns?
Off to find your diary now!!!
I'm loving this 100% support thing so the more the merrier!
Mine is in my sig (I have 2 - 1 purely food and the other food plus ramblings)