dirtydancing
Gold Member
first week and have lost 5 1/2 pounds
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Ah we have all been there keep going and it will show!Well done everyone. I STS bit miffed as iv been really good :-(
Only half off for me. Not sure why as I thought I had been really good and followed the plan. My consultant is going to look at my food diary and give me some help.
You never know, it may show next week
I hope so. I fell off the wagon spectacularly on Friday, but I am back on plan now and feeling good My consultant has a lovely saying, Just because you have one bad flower doesn't mean you throw out the whole bunch. So I am keeping that in my head, and yesterday/today is a new day.
5lb off for me. Woo!