Janinipanini
Member
Hi I'm joining sw tonight, I'm dreading the result
Scary first weigh in tmrw, I have totally stuck to plan so fingers crossed. One problem is I went to kfc today with hubby and I had a chicken rice box which was lovely, 4.5 syns and well worth it. It came with fries but I swapped for my hubbys corn on the cob. I'm unable to find the syns for this. I know they have 71 cals, the frozen ones which are free have 100cals. My leader says 3.5 but not sure that's true
Hi ya I work at kfc they are free we don't use bitter anymore cxxxScary first weigh in tmrw, I have totally stuck to plan so fingers crossed. One problem is I went to kfc today with hubby and I had a chicken rice box which was lovely, 4.5 syns and well worth it. It came with fries but I swapped for my hubbys corn on the cob. I'm unable to find the syns for this. I know they have 71 cals, the frozen ones which are free have 100cals. My leader says 3.5 but not sure that's true