Hi everyone it was my first weigh in and I only lost 1Ib!
I was bit disappointed... As I have exercising to get my body magic. What could I be doing wrong? :-(
This can be quite common from what i seen in just the two weeks i've been at group but also on the FB group...When been 100% on plan & exercising and not got the amount you expected on the scales you get what is known as a double bubble the following week if you carry on 100% hun.... no matter what you should be pleased as a loss is a loss regardless the amount!! Keep at it & good luck for WI next week xxx
Congratulations on your great loss. I just wondered as we are about the same height and weight which plan/plans you follow. I have done slimming world before but only lose around 1lb a week at best. I stick to mainly green as I don't eat meat.
Thanks
Only lost 0.5lbs this week, that coupled with a 1lb gain last week when I've been eating right and have upped the exercise doesnt make me a happy bunny!!
I will be starting my new group this Thursday!! Really excited to get started again as I go on holiday in 9 weeks time. I don't have too much to lose but looking to lose about 1 stone in this time frame.
Hoping these boards will help me out especially in the evenings when I start to think about munching!!
Hi Nixy, welcome! It's a lot of fun on here, we're all in the same boat and try to help eachother out. I find its a good distraction, gives me something to do with my hands other than shovel food down my neck lol! Xx