Ali*
Gold Member
only lost 0.3 kg this week
A loss is a loss hun - take it and run
1.75 ON for me!! Grrrrr @ * week!
only lost 0.3 kg this week
thank Ali, i deserved it, i went over my calories nearly every day, dont know why but i've been feeling extra hungry lately grrr
Ali* said:Are you eating enough? Don't be sucked into this 1200 calories malarky - as long as you are eating less than your TDEE you will lose weight
i aim for 1700 kcal a day but recently been eating more like 1800-1900, maybe its because ive started a diffrent workout rutine, used to just do pure cardio but now added some strenth training and im still sore, a week into it! grrrr
4 lbs on for me ooops! 2 weeks holiday at my mums house, shes a brill cook! back to calorie counting today x
4lbs off for me. Finally I am into the 10 stone somethings!!
Yay! Had a good result today - 2.25lbs off
Anybody else weigh in today?
Weighed in this morning and it's 5lbs off! Anyone else weighing today?
Another 5lbs off for me this fortnight! That includes having a massive chinese takeaway and huge fish and chips from the chippy during that time too!
Any other Thursday weighers out there? We seem a bit thin on the ground at the minute!