StephCracknell
Silver Member
Almost friday! Yea! 
Red day again today
B: Fruit, 0% greek yoghurt, oats HE B, honey (syns), sliced almonds (syns), skinny sf vanilla latte HE A
L: Turkey slices, chicken, salad, ryvita and lc lite HE B & A
D: Garlicky thyme pork chop, roasted bns, steamed asparagus
S: pear
E: Run
W: 2 litres
Have a good day!
x
Steph
Red day again today
B: Fruit, 0% greek yoghurt, oats HE B, honey (syns), sliced almonds (syns), skinny sf vanilla latte HE A
L: Turkey slices, chicken, salad, ryvita and lc lite HE B & A
D: Garlicky thyme pork chop, roasted bns, steamed asparagus
S: pear
E: Run
W: 2 litres
Have a good day!
x
Steph