tillymax
Gold Member
Good afternoon
Yesterday I had a good day and felt normal. When I say normal I mean my normal which is not what other people would call normal so don't worry cos when I get back to normal I will still be a nutter.
I went out a few times yesterday for the first time in about a week. I was very anxious but felt able to do it which is a vast improvement on last week. I did the deep breathing thing and felt very light headed when I got home so must have overdone it with the breathing
Today is a bad day again but at least I've had one good day in the last three weeks. Can't wait for the second.
I haven't felt up to posting but even if I had I haven't had a minute to myself. There has been someone with me constatntly. I think my family must have been really worried about me for them not to leave me on my own. Thing is I like my own company and will be glad when I get a bit of time just for me. The first time that's gonna happen is Monday
I might spend all day on Monday just catching up on here. Hope you're all ok and I'll check up on you on Monday xx
Yesterday I had a good day and felt normal. When I say normal I mean my normal which is not what other people would call normal so don't worry cos when I get back to normal I will still be a nutter.
I went out a few times yesterday for the first time in about a week. I was very anxious but felt able to do it which is a vast improvement on last week. I did the deep breathing thing and felt very light headed when I got home so must have overdone it with the breathing
Today is a bad day again but at least I've had one good day in the last three weeks. Can't wait for the second.
I haven't felt up to posting but even if I had I haven't had a minute to myself. There has been someone with me constatntly. I think my family must have been really worried about me for them not to leave me on my own. Thing is I like my own company and will be glad when I get a bit of time just for me. The first time that's gonna happen is Monday
I might spend all day on Monday just catching up on here. Hope you're all ok and I'll check up on you on Monday xx