shellsbells-x said:Thanks, been mad busy do will update properly later tonight when I'm home x
Lost 1.5lbs though and broke a stone barrier into the 9's xxxx
Wow that's brilliant, well done you!!! x
shellsbells-x said:Thanks, been mad busy do will update properly later tonight when I'm home x
Lost 1.5lbs though and broke a stone barrier into the 9's xxxx
shellsbells-x said:I'm fine, just been sooo bad at keeping in top of things x sorry
Gained half a pound last week x had a BBQ this week do hoping for the best, just at group now x
Shadowed a podiatry clinic last week and loved it!!!!! Woo x
shellsbells-x said:Just a matter of going to the open day and introducing myself to the admissions tutor, then waiting until I can apply yo uni in September x
Think I will apply just before I go on holiday then hopefully I'll have some good news when I come back, can't see ucas being that fast though!
I'm thinking of doing a quick massage course this year which includes feet as I think it will show a bit of commitment and knowledge as massage can be used to aid the healing process x
Anyway, I lost 1lb this week so really can't complain x I'm 1.5lbs from losing 2.5st so fingers crossed for next week xx
chelle86 said:That looks delicious x
shellsbells-x said:Oh it was x not a had a jacket spud for a bit, or cheese do enjoyed it very much!
Topped it off with some chocolate Philly
Today I've had:
2 heA
2 heB
4.5 syns
Plenty of free and sf too x
100% for 4 days straight
Tomorrow will be red as I'm doing KFC style chicken. I will use a heB potato to make sw chips and also have my chicken with corn on the cob, salad and coleslaw!
Having a salad with tuna and a boiled egg (already in the fridge) got lunch and half a pink grapefruit for breakfast with fat free yogurt.
Ah well, best laid plans????x
chelle86 said:Let me know what the fry light dressing is like, I've been thinking about gettin it.
Homemade houmous!!!! That's my fave!! Wasn't aware there was a free version
Your food sounds delicious as usual x