Oh hun im so close to goal 5lbs ish... I say ish cause I have been weighing on my home scales for a few weeks as I have been on holiday and so has my consultant but I am so scared about moving up the steps and maintenance. However in saying that I feel ready for step 3 dizzy spells are becoming a lot more frequent and I think that might be my bodys way of telling me it needs more as this is what happened before moving on to step 2. Will stay on 2 until goal though.
Iv said it before but dont be hard on yourself for doing ss+ im sure that once you get closer to a healthy bmi your body will need more or your losses will slow cause it will go into panic mode and almost like starvation. Ive also heard that the longer you can stretch out the steps the better.
Hope you have a good Monday
Well I had to get it done. Not the kinda of person to dilly dally with Uni work because it would bore me. All handed in tho so I'm happy enough with that just counselling journal to finish up. I have a class on Saturday so will have a journal for that too and an exam nxt tues and Friday and I'm freeeee lol gonna get stuck into the house sorting things and binning the crap I don't need. Will be nice to go on hol knowing my house will be lovely to come home too.
Oh man! The chilli thing sounds bad! Ul not forget the label in future lol you may give rana the sauce lol have you updated ur blog since I read it?
Glad you got the top! Not glad about ur phone! How's it working now?
If ss is working for you and you think ur still due a good loss for tues then stick with it huni. Ur doing so well please don't focus on what u see as negative when there is so much you have achieved that is positive! I know it's probably frustrating the life of you being so close but feeling so far. It may not be a bad thing if you don't get to goal before your holiday because when your bk you most likely will have a gain anyway. So when ur bk and perhaps a few lbs from goal you know when you reach it then there's nothing holding you back from continuing your maintenance. Look at it in a positive way ( not sure if that was helpful or you want to punch me now lol)
Keep going because very soon you will be where you want to be.
M xxx
Worrying is something that we can't help at all. It's worse because its annoying to be a worrier but you can't stop it. Very frustrating.
Yea the diet is defo something that you can control because nobody can make you put something in your mouth that you don't want ( although we may convince ourselves otherwise)
I am absolutely over the moon with your loss!!
I'm sure u had a happy dance when u jumped off the scales this morning lol
Ss+ is defo working for you missy! Keep at it. Yes it's good to have the option of 4 and milk when you don't fancy cooking.
I'm with you on the plate of veg thing lol I love it.
The weakness is awful and the dizziness is usually my Que to have my nxt product. I don't have set times and then I'm doing other things and forget and before ya kno it, it's light heads all round. I really should keep an eye on that lol
How do you find the water drinking? I bought a blue 1 litre sports bottle in asda for £1 and that bottle is my life lol I know as long as its filled and emptied 3 times a day then I've done what needs done lol I also use water flavourings about 1/2 tsp per bottle. Yes more than recommended but I couldn't do it without it unless it was shop bought water and I don't fancy wasting money on that.
Xxx
