Righty, another busy day, lord knows where the time has gone, weeks feel like days and years feel like months! I refuse to believe it was a year ago Rana finished work and came to stay with me, almost a year ago since I visited india.... Is this what happens when you get older? Time just speed on past in a link of an eye?
Wowzer.
So last visit on the ship today (day off work) with Rana before he goes home in 10days, odd day. I munched another bit of that burfi so figured I should leave my first product a little later to try and avoid carb overload. He had to work at 12 (booo!) so I hung out in the restaurant for an hour - got myself some lunch.... I was kinda good but don't know if I pushed it too far... Had lettuce (?) cucumber (?) egg (?) mixed bean salad (X) coronation chicken (X) so pretty much low carb but I might have pushed it over the edge with the beans (taking the burfi into account) I did test with a ketostix but it didn't show anything, but doesn't usually another time of day but morning anyhow.i was in ketosis this morning.
This is usually the point that I'd go "aw. Sod it" but you know what, what I ate was really healthy and nutritious, apart from the mayo on the coronation chicken there was salad, nuts, beans, pulses, and good proteins - a really balanced plate, not a cambridge plate but not a reason to jump off of the wagon. I probably would have had some chicken tonight if there was any left but I settled for a shake! Only had 2 packs today though, and really don't want another, i know I should but I'd like to think I got enough nutrients from my lunch to make up for it! But oh man I could go for a fish finger right now!
Aaanyway... Moving on.... I just booked my plane tickets for India!! woop!!!
On the diet front, just gonna keep muddling through, once Rana is gone will be the time I know I will be able to focus again totally 100% - if you think about it it was when he was away the beginning of the year that I lost the bulk of my weight, I just feel the time is so precious we have together that I don't like to scrimp and diet those days (although I have managed some days) I'm not gonna stress over it, he's leaving in 10 days, ill try and stay on plan until then, then I know that day will be tough so will allow myself some slack, just gotta try not to rely on the comfort of chocolate and ice cream to get me through!
So... Will be interesting to see what the ketostix say tomorrow morning!
