amba_eliza
Full Member
I really wasn't in the mood to eat this morning, but knew I needed something, I struggled getting the yogurt down me.
I am never hungry, I don't eat big portions, at lunch I forced my dinner down, I thought I was going to be sick.
Ive counted everything up and ive consumed just over 1000 calories which isn't good, ideally I should be having 1500 at day to lose weight.
Im hoping I will feel better tomorrow and can get a good breakfast in me. xxxxx
Aw perhaps you are coming down with something. Hope you feel better in the morning.
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