Tips for slimming in holiday?

[Enchantedjen]

Hey there guys
So it's holiday time in a couple of weeks, I'm off to sunny Spain!
Does anyone have any tips for staying on plan as much as possible, but without feeling deprived? Because I'm starting to worry a bit about it I don't want to get stuck in a rut again like I did at Christmas!
Thanks in advance

 

[jen3]

Are you self catering? Will you be eating out a lot?

 

[Enchantedjen]

We will be all inclusive x

 

[jen3]

I've never been all inclusive but was chatting about it with a friend at class yesterday as shes going next week. What I thought would be good was starting off your meal with a large free salad then having what you still fancy afterwards. If you were out for a meal you may not want to pay extra for a salad to start but with AI it doesnt matter. It may just limit your consumption of naughtier foods

Or start with a bowl of fruit?

Try to stick to spirits and diet mixers and alternate with non-alcoholic drinks?

You need to be able to enjoy your holiday and enjoy the food but you'll better if you do this bit of damage limitation

Have a fabby holiday

 

[Enchantedjen]

Thanks that's some good advice at least then I'm not going to potentially eat more naughtier food!
X