To thinfinity and beyond!!

[ThinLizzy]

Hi all

New year new diet and all that. But this time it's for keeps. It really is.

Starting a new diary to keep on track.

Please feel free to tell me if I've made any mistakes! Thanks ....

Day one:
Green day
3xhexA's and 2 x Hexb's (as breast feeding)

Breakfast - 2 x Hifi light bars - hexb, vanilla mullerlight, banana

Lunch - pasta, Philli light garlic and herb - hexa. Banana.

Dinner - beans, egg, sw chips, 2x400g whole meal toast, 3 tbsp extra light mayo 3 syns

375ml skimmed milk for tea -hexa

Snacks - crunchie 8.5 syns, 3xbabybel lights (hexa) chopped apple

Total syns 11.5

 

[ThinLizzy]

Day 2

Original day

Brekkie - banana, vanilla muller light, 2 x hi fi light bars - hexb

Lunch - chicken breast stuffed with 3 mini babybel lights (hexa) and wrapped in bacon served with salad of lettuce, cucumber, yellow pepper, onion, red onion, spring onion, extra light mayo (3syns)

Dinner- spaghetti Bol made of extra lean mince, red pepper, onion, mushrooms, chopped toms and mixed herbs served with 35g whole meal pasta and 30g cheese grated

Have got sore throat so had a halls soother earlier 0.5 syns

Milk for tea -hexa

Tonight I'm having a creme egg 9 syns and a banana and a mullerlight .

 

[ThinLizzy]

Day 3
Original

Breakfast
2 x hi fi light bars -hexb
Banana
Mullerlight

Milk for tea hexa

Lunch
Spag Bol
35g whole meal pasta hexb
30g cheddar hexa
Salad
Mullerlight

Dinner
Cheese hexa, bacon omelette with salad

Mullerlight
Banana
2xkitkats 11.5 syns

 

[Princess_Stevie]

Hi hun, love the name of your Food Diary!!

Looks like you're getting on really well. Well done for getting back on the bandwagon, and good luck xx

 

[ThinLizzy]

Thank you princess stevie

Day 4
Green day

Breakfast
1 x hi fi mint bar hexB, coconut muller yog, banana

Lunch
Fusilli pasta with 70g philli light with garlic & herb hexa
Toffee muller light

Milk for tea hexa

Dinner
Baked beans, egg, chips, 2xwholemeal bread hexb

Snacks
Chopped apple and cubed cheddar 30g hexa
Milky way magic stars 11.5 syns

 

[ThinLizzy]

Day 5
Green day

Breakfast
muller light, banana, 1xhi fi mint hexb

Lunch
Pasta, philli light with garlic & herb hexa, 30g cheddar hexb

Dinner
Takeaway chicken biryani 12.5 syns

Milk for tea hexa

Snacks - grapes, pineapple

 

[ThinLizzy]

Day 6
Green day

Breakfast
Muller light, 1x Hi fi bar mint (hexb) banana

Lunch
Bachelors pasta & sauce tomato & herb
30g grated cheddar (hexa)

Milk for tea hexa

Afternoon snack
Pasta salad made with penne, yellow pepper, red onion, spring onion, 70g Philli light hexa
4 x mikados 2syns

Dinner
Chicken chow mein 7.5 syns
6 x mikados 3 syns
Pineapple