Well I had a pretty awful day yesterday but didn't resort to eating crap! Did the opposite! But had 3 super speed for breakfast and have 4 for lunch so we'll see. Currently having a peppermint tea which I've found to help too!
That's a great result last week well done you!! I'm 5foot 10 so 11st 11 is top end of my bmi healthy range, never ever thought I'd be a 10!!
Not staying to group again tonight, which I feel really guilty about!!
That's a great result last week well done you!! I'm 5foot 10 so 11st 11 is top end of my bmi healthy range, never ever thought I'd be a 10!!
Not staying to group again tonight, which I feel really guilty about!!