to be honest the desire to never go back to that dark place and let it control my life. There have been times when i could have easily gone back to it, April 28th was one of them when my brother died but i was determined not to fall back into bad habits.
I also have photos of christmas lunch where everyone around the table had food in front of them, i didn't even have a plate and i looked so ill, i can't believe that i ever thought i was fat. I still remember that i couldn't even be in the house whilst the food was cooking as it made me sick. Nothing in this life is worth making ourselves that miserable, sad and unhealthy, we are worth more than that, we deserve a healthy life and that means eating healthy food and the occasional norty food, as long as we get the balance right.
If you've got any photos of yourself when you were at your thinnest, have good look at them and i mean a good look, they should shock you and then think of why you don't want to back to that dark place, back to when food and not eating and at times unbearable hunger controled your life, think of the life that's ahead of you, a fantastic life that worth living, your partner, any future children you may have. Think of all the positives that are to come in the times ahead.
I know this sounds preachy etc but this post is from my heart and i really want you to be healthy and happy, you deserve it, you really do ♥♥
xx