I can't do SW, WW or any other plan until I am goal. With me, I have to take food out of the equation altogether, that's my problem, once I eat - thats it. I would prefer to get to maybe 10st then join a WW class becasue then my weight will even out. I have to get back into this.
My sister has just text to ask if I fancy a night out tomorrow, and I havent made my mind up yet. If I go I will have a good drink and start again over the weekend or Monday. If not, I will try yet again to start tomorrow. The more I am thinking about it the more I am actually panicing. Has anyone else ever felt like this - total panic?
Just go out with your sister and stop worrying enjoy yourself yes the diet is hard at things... but thats life!!
restart on the weekend. (my opinion of course