total 0 % greek yogurt

I've had it in Tesco and Waitrose so far, just depends on the size of your store I guess. You can always tell customer services you want some, theyre quite happy to get stuff in people want to buy :D
 
hope this helps

total
Greek Strained Yogurt 2% with Honey, 150g pot 5 5 5

Greek Strained Yogurt 2% with Strawberry, 150g pot 2½ 2½ 2½

Greek Yogurt 0%, 100g Free Free Free

Greek Yogurt 0% with Blueberry, 150g pot 1½ 1½ 1½

Greek Yogurt 0% with Honey, 150g pot 4½ 4½ 4½

Greek Yogurt 0% with Strawberry, 150g pot 2 2 2

Greek Yogurt 0% with Tropical Fruits, 150g pot 2 2 2

Greek Yogurt 10%, 200g pot 7½ 7½ 7½

Greek Yogurt 10%, 500g pot 18 18 18

Greek Yogurt 2%, 150g pot ½ ½ ½

Greek Yogurt 2%, 500g pot 1½ 1½ 1½

Light Greek Yogurt, 150g pot 1½ 1½ 1½

Sheeps Milk Greek Yogurt, 200g pot 4 4 4
 
The 2% one is really good and at only 1.5 syns for the 500g tub, a lot cheaper than terms of syns that the creme fraiche I have been using. Must try and get this instead, although it's not readily available in my local supermarkets so it would mean going out of my way.
 
Have you ever thought of making your own yoghurt? You can do it in a slowcooker and after it's strained it's just as thick as greek youghurt.

Here's the recipe, thanks to my Dukan friend on the Dukan forum:

"I followed the instructions on this YouTube vid but used the following ingredients:


1 ltr UHT milk

1 tbsp Live yoghurt (Yeo Valley etc)

1 tbsp Marvel dried milk powder


Making Yogurt in a Slow Cooker w/ 3 Easy Steps! - YouTube

I have read that you should use room temperature starter yoghurt so take a tbs out of the fridge for half an hour or so before you add it to the milk.

I used a small slow cooker ie the ones that are for 2 people (1.5ltr).

It is in the fridge at the minute whilst I drain some of the whey off (I am using a cotton handerkechief in a sieve over a bowl as I don't have muslin etc).

It tastes lovely, smooth and creamy, not tart like shop bought plain yoghurt.

;)

Give it a try, hopefully you will be as impressed as I am with mine.

I was paying 90p for a 500ml tub of low fat greek style and buying at least two tubs a week.

When I make the next batch I will use a tbsp from this as a starter yoghurt so won't need to buy anymore Yeo Valley for a while.

:D

Update:

I let it drain in the fridge for 2 1/2 hours and it is the same consistency as clotted cream but I have read that it becomes thinner when you stir it, or just leave it for a shorter time to drain.

NB:

I highly recommend that if you haven't made yogurt before to buy the Yeo Valley yoghurt to use as a starter as it contains live cultures. I have used other Probiotic yogurts and they have not worked either at all or as well. The Yeo Valley that I used is only 48p a tub in Tesco (green tub) and this will give you about 4 or 5 starters if needed (but you can just use starters from the yogurt that you have made).

*** UPDATE ***

You do not need to leave for 3 hours after switching off the slow cooker.

I have tried it after 1½ hrs and it has worked, often producing a thicker yoghurt.

Dip your little finger into the milk, if it is still hot but you can keep your finger in there without burning then it will be fine."

I myself make large quantaties over the weekend. the UHT milk is very cheap, £4 for 6L. I make 4L per session.

 
I don't know, I only started today. It's just funny to see that what's good on one diet, might be bad on the other :sigh:
 
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