Hi Sarah, docs was painful, got a couple of injections into the muscle, weather is kinda up and down, I have never seen it so dull and overcast at this time of year, but it's still 97 degrees at the moment, but the air is filthy with sand, not nice at all.
I have found today quite hard, feeling hungry and like I want to munch, but it's just because I've only got a few days left of the challenge I suppose