Morning all,
Having a kick ass week so far. No crap, exercise EVERY day, even with gammy ankle, which is always sore, but I fight on through the pain... food staying under 1250 cals, even with my Mums roast pork dinner on Sunday!! And Im sticking to my goals. Next week, Im trying on those size 14 jeans.... as promised to myself....
You know what, I was sceptical when I first came here to this thread. Im the queen of self defence..... seriously I am, and Im a Minimins old timer (just check out how many times Ive posted!!), and have done all the - oh Im crap at this, etc etc, and yes, I was crap at it, and yes, I had excuses all the time. Ok, Ive spent the first half of this year working on the head stuff and learning to like me a bit more, or even a lot more..... but all those times when someone says, oh its ok, youre only human, etc bla bla..... doesnt help. Not one little bit. If you want to get the weight off, you just have to do it.... simple, and reading here, yes, I wince sometimes... but its great..... sometimes we do need someone, or, people to stop fannying around with us and just give it to us straight....
So, kick your own asses too... we are all able to. And every time I think about food, I think, do I really really want this?? Or need it.... we have all the answers...
Oh and Rod, much as I loved seeing your yummy bass, and recipe, is that not a bit akin to chitchat..... should it not be in a recipe post???
I think you are softening!!
Now I running off!!!