ProPoints Tras's food diary

[tras]

Today wasn't too bad....

Breakfast:
Porridge,blueberries made with water- 3 pp

Milk allowance- 3 pp (had LOTS of tea!)

Lunch: 1/3 of aldi ciabatta (4),egg mayonnaise (1 egg,Mayo,lettuce,tomato- 3)= 7 pp

Dinner- 60g pasta (6 pp), Philadelphia light (1),roasted veg- 7 pp

Snacks: WW toffee bar: 2 pp, curly wurly 3 pp, WW tortilla crisps 2 pp
Meringue and fresh fruit- 1 pp= 8 pp

Total : 28/29 pp
Did day 7 of shred- but only earned 1 AP for that. Haven't done any exercise this week.

 

[tras]

God,had a nice day's eating but had a big breakfast and have been scrimping points all day-dinner was practically non existent.

Breakfast- 2x sausages (4),poached egg(2),mushrooms,tomato - 6 pp

Lunch- toasted sandwich- 2 bread (4),chicken (1),stuffing (1) cheese (1)- 7 pp

1/4 of a brownie- 5 pp (such a waste!)
Bear in thr big blue house snacks- 3 pp

Dinner- cauliflower,broccoli,30g philadelphia light (1pp),40 g pasta (4)
Total- 5 pp

After dinner- fruit and WW fromage frais- 1 pp
Snacksize ripple -2pp yummy- best suggestion ever!

Total- 29/29
Went for a 30 min walk today but was shattered. No shred!

 

[tras]

My brekkie!! So yummy.....

 

[tras]

Down 0.5 tonight...not a great loss but grest for me-had a family thing all weekend

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[tras]

Oops..pressed send by mistake. Anyway,goal looking closer than ever,really want to have a good loss next week.
Today's food was pretty unbalanced- practically nothing til after 7-my WI- and then all he'll broke loose!

Breakfast: fruit salad,WW fromage (1)

Lunch- courgette soup (0),Melba toast (1), Philadelphia(1) poached egg (2)= 4 pp

Dinner: rustic chicken (7 pp),2 x bread (4) butter (3) = 14 pp

Snacks:
2x ripples- 4 pp
Kitkat- 2 pp
Meanies- 2 po
Half a mint aero- 4 pp
Total: 12 pp

Total: 31/29 pp
So two weeklies. But starting again tomorrow.

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[Sonasgirl]

Keep it up Tras! So proud of you with your goal in sight and going for it! I m drowning in bad habits at the moment but must get back on track fast! Shred arrived yesterday but not starting til after night duty! Keep the focus!?

 

[tras]

Was planning to be fantastic yesterday as I really want a good loss this week. But the best laid plans and all that!

Breakfast- 2x sausages (4),egg (2),mushrooms,tomato = 6 pp

Lunch: WW wrap (3),ham (1), Mayo (1),lettuce,tomato,WW tortilla chips(2),courgette soup (0 pp): 7 pp


Fruit salad,WW fromage frais: 1 pp
Dinner': taco fries (16 pp) So worth it. yum.

Snacks- mini milky way (3),mini kit Kat (3)

Total= 35/19

6 weeklies used
0 AP earned

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[tras]

Breakfast:fruit salad with WW fromage frais- 1 pp

Lunch: 2x bread with spread (5),ham (1),Mayo (1) WW cheese (1),tomato,lettuce (0),courgette soup (0)= 8 pp
Alpen light,WW bar- 4 pp

Dinner- WW chicken and spinach lasagne (8),broccoli and cauliflower with Philadelphia light (30g)-(1pm) total: 9 pp

Tea allowance (milk) - 2 pp

Meanies- 2 pp
Ripple-2 pp
WW strawberry hearts: 1 pp

Total: 29/29 pp

I'm keep WW in business.! Makes life so much easier!

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[tras]

Doing my usual and skipping yesterday cos it wasn't very good ! (Went to cinema to see the inbetweeners- hilarious! Had maltesers in my popcorn...)

But today was okay,despite a friend coming to visit and bringing all manner of tempting treats

Breakfast- 2x belvita- 3 pp
My first time having them- yummy! Not terribly filling but oh so handy,was in an awful hurry this morning

Lunch- bread(4), spread(1) mayo(1) ham (1) Edam (2), Swiss roil (5)
Total: 14 pp

Dinner- 40g pasta,roast veg,30 g Philadelphia light with roast peppers- 5 pp

Snacks:
Ripple- 2 pp
2x pink and whites- 2 pp
Options- 2 pp
Milk allowance: 2 pp= 8 pp

Total- 30/29 pp

1 weekly used
18/49 weeklies used so far

2 AP earned
As usual,spent my points on rubbish. Swiss roll so not worth it

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[tras]

Yay,just remembered that options are only 1 pp!!
So only used 29/29 pp

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[lydia150970]

Look good! x

 

[tras]

Thanks Lydia!
Today was okay,am falling into thr horrible trap of not eating enough good stuff and spending too many pp on rubbish!

Breakfast- 2 belvita- 3 pp

Lunch- egg (2),couple of wedges (3),ham salad sandwich (7),WW strawberry mousse (2)= 15

Big fruit salad (0)
Tea allowance(2)

Dinner: WW chicken hotpot (6) Not bad but was looking at box and the main ingredient is water!! That can't be good!
Snacks: curly wurly (3)
Coco pop bar (2)
WW toffee bar (2)
=7

Total: 32/ 29
3 weeklies used
28/49 weeklies left

0 AP earned

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[kezzalicious30]

Hope u get a good loss this wk tras! well done on ur half pound loss! A loss is a loss ! I'm the same with goodies, spend far too many points on them. Really goin to try n pick healthier things or spend my weeklies on nicer meals x

 

[tras]

Thanks,Kezza...really hoping for more than half a lb this week...although haven't done much to deserve it! Not til thurs night so have 2 days to be really good!

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[kezzalicious30]

I'm sure you'll do fine! Mine is ton n I'm dreading it! Home scales arnt looking good :-( x

 

[tras]

Ooh,best of luck tonight!! WW scales are way more sensitive. I often see no loss on my scales and the WW scales show a loss of half a lb or more. Fingers crossed!!

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[lydia150970]

Goodluck for your weigh in x

 

[tras]

Good day today. It's all about the planning,well stocked fridge and avoiding the bread. When I fail on any of those I always have a disaster of a day.

Breakfast:
Fresh fruit salad,WW yogurt (1 pp)

Lunch: salad,tomatoes,apple,ham (1 pp), egg (2pp),Melba toast (2),Philadelphia light (1 pp)= 6 pp

Dinner: roast veg,pasta(4 pp),Philadelphia light (1 pp)...had intended to add 3 pp of prawns but they were yuck so threw them out.= 5 pp

Snacks:
Milk for tea- 2 pp
Ripple-2 pp
WW toffee bar- 2 pp
WW tortillas- 2 pp
Meanies- 2 pp = 8 pp

Total: 23/29 p
0 weekliesused

29 weeklies left
Went for a 40 minute walk....am sooo unfit!

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[kezzalicious30]

Well done on ur 40 min walk! it will get easier x

 

[Tano]

Ahhhhh just found your diary tras!!! X