So I was right with 30that's good then. You would have to have free point foods for the rest of the day really xx
Surely though thats what the weekly points are for?
Ive always had a treat day, i have mine on my weigh in day and save all my weeklies for that day, i find it gives me something to look forward too and keeps me on track for the rest of the week
So do you use the weeklies from the previous week or the new weeklies. I'm just figuring out how to use mine. Cos all the weeklies are reset on wi day so do you use the new weekly points or reserve the previous weeklies? Or does it matter. Hope that makes sense I know I aren't explaining myself well xx
True. I just avoid takeaways as they lead to overeating for me. I also rarely use my weeklies.
Would be brill if anyone could follow my food diary.its called weight watchers/calorie counting/thinking thin. Because I am going it alone on ww it would be brill if people could help me stay on track/motivate me and keep me going. Thanks Xx
Would be brill if anyone could follow my food diary.its called weight watchers/calorie counting/thinking thin. Because I am going it alone on ww it would be brill if people could help me stay on track/motivate me and keep me going. Thanks Xx