Hi there, I do try and live within 10% fat per 100g fat or lessfor my treats and between 100 and 150 cals
My favs are as follows
1) Baked sour cheese and chive crisps - 8.7g fat - 101 cals (one pack out of a six pack
2) Mini pod of jaffa cakes - 145 cals - cannot remember % of fat per 100g but know that it is not over 5% (one pod out of six pod)
3) Options belgian chocolate hot choc single sachet - 40 cals 8.3 % fat ( This needs a lot of stirring, just add water, to me this is like having a mini bit of chocolate but not as bad for you) single sachets are roughly 32p in Tesco
4) Also love the Tesco lighter choice chocolate mousse although at 65 cals and 2.1 fat per 100g not actually a 'treat'
That is it, I do try and stay away from treats as I am all or nothing, cannot have one biscuit I have to have 3 or half a pack, the above keep me going and make me feel like I can have something nice x