valerie11
Gold Member
hi beegee thanks weighed 12st 3lbs tonight 1lb under target will have to watch it next week tho as haven't eaten much last few days back to normal now tho xx
trials and tribulations of a serial dieter - returning to s/w
- Thread starter valerie11
- Start date
hi beegee thanks weighed 12st 3lbs tonight 1lb under target will have to watch it next week tho as haven't eaten much last few days back to normal now tho xx
valerie11
Gold Member
weds 23rd november
RED DAY
breakfast- melon & latte (h/e a)
lunch- tin w/w country veg broth (h/e b) pear
dinner- ham & cheese salad (h/e a) with lettuce, onion, radishes, tomatoes, cue, carrot
snacks- wacko bar (5 syns ) 142g prunes in juice (h/e b) velvet crunch crisps (4 syns) banana
70 syns - 9 = 61 syns left
RED DAY
breakfast- melon & latte (h/e a)
lunch- tin w/w country veg broth (h/e b) pear
dinner- ham & cheese salad (h/e a) with lettuce, onion, radishes, tomatoes, cue, carrot
snacks- wacko bar (5 syns ) 142g prunes in juice (h/e b) velvet crunch crisps (4 syns) banana
70 syns - 9 = 61 syns left
Last edited:
valerie11
Gold Member
Thursday 25th november
GREEN DAY
breakfast - melon & latte
lunch - egg salad with lettuce, spring onions,tomatoes, white radish, cue & watercresss
dinner- pear , beans on toast
snacks - wacko bar (5 syns) velvet crunch crisps (4 syns)
61 syns - 9 = 52 syns left
GREEN DAY
breakfast - melon & latte
lunch - egg salad with lettuce, spring onions,tomatoes, white radish, cue & watercresss
dinner- pear , beans on toast
snacks - wacko bar (5 syns) velvet crunch crisps (4 syns)
61 syns - 9 = 52 syns left
Last edited:
skinnydawn
Gold Member
Evening Valerie,
I'm really glad you seem to be over the worst of that bug hunni x You still don't seem to be eating very much though x
Ans what's a whacko bar please?
I'm really glad you seem to be over the worst of that bug hunni x You still don't seem to be eating very much though x
Ans what's a whacko bar please?
valerie11
Gold Member
hi jane thanks x i haven't tried the crumble ones yet they didn't have them in asda this week so will have to wait till they have :cry: hope ur ok love val xx
valerie11
Gold Member
Evening Valerie,
I'm really glad you seem to be over the worst of that bug hunni x You still don't seem to be eating very much though x
Ans what's a whacko bar please?
hi dawn thanks i didn't eat a lot yesterday was out shopping all day but i'm sure i will make up for it today lol, the wacko bars are from aldi they are like caramel rocky bars they are 5 syns and are divine they have taken over from the mint shapers bars that i was always eating they are very buttery tasting and i don't over indulge cause they are too rich so one seems to satisfy my craving for chocolate, hope ur ok will pop over to ur diary in a minute thanks for popping in love val xx
valerie11
Gold Member
friday 25th november
EXTRA EASY
breakfast- latte (h/e a) melon
lunch- egg & watercress sandwich with salad cream (2 syns) 2 x 400g w/m bread (h/e b)
dinner- 2 bacon chops. new pots, tomatoes & garden peas, brown sauce (2 syns)
snacks- wacko bar (5 syns) apple
52 syns - 9 = 43 syns left
EXTRA EASY
breakfast- latte (h/e a) melon
lunch- egg & watercress sandwich with salad cream (2 syns) 2 x 400g w/m bread (h/e b)
dinner- 2 bacon chops. new pots, tomatoes & garden peas, brown sauce (2 syns)
snacks- wacko bar (5 syns) apple
52 syns - 9 = 43 syns left
Pomooky125
Silver Member
Hi Val
Just popped in to say hello. Glad you're feeling better and hope your food consumption increases a little. I am still being pig-like and only 4 weeks to Christmas!! Gaaahhgg! It's only food, I wish I could ignore it.
Bet you're looking forward to Christmas with your family - I dread it. I am Mrs Boring and would prefer to stay at home and get fatter I suppose, instead I will be at sis's - bedlam!!
Bah! Humbug! Have you done your shopping (Christmas)? I'm trying to do it online - no car, no time. I decided to treat myself too and what did I buy?? A FOOD processor!! I am obsessed! :sigh:
Love Pomooky XXX
Just popped in to say hello. Glad you're feeling better and hope your food consumption increases a little. I am still being pig-like and only 4 weeks to Christmas!! Gaaahhgg! It's only food, I wish I could ignore it.
Bet you're looking forward to Christmas with your family - I dread it. I am Mrs Boring and would prefer to stay at home and get fatter I suppose, instead I will be at sis's - bedlam!!
Bah! Humbug! Have you done your shopping (Christmas)? I'm trying to do it online - no car, no time. I decided to treat myself too and what did I buy?? A FOOD processor!! I am obsessed! :sigh:
Love Pomooky XXX
valerie11
Gold Member
hi pomooky thanks for looking in x i am looking forward to seeing my daughter & her family but going to be bedlam got 14 for xmas dinner
and my house isn't very big and have made the mistake of buying my grandson a load of airfix models so guess what i will be doing in the afternoon and boxing day lol, i am quite organised only a few pressies left to get re - food i am dreading xmas food wise i am always a pig but going to try really hard to limit myself eek going to make sure i eat properly through the day so i'm not tempted by those tins of quality street and celebrations that i've bought for daughter, hubbie & the kids if they weren't coming i wouldn't have bothered to be honest at least they won't hang about for long last year by the afternoon there were only the toffees left
hope you have a great weekend love val xx
valerie11
Gold Member
Quick update from my phone as won't be home till late, had an off plan day done boot sale this morning then went to friends so today is
Breakfast- banana
Lunch- chicken & water cress sandwich (h/e b)
Dinner- toasted cheese & onion sandwich (h/e b) & 2 (h/e a) + (5 syns) for cheese
Snacks - caramel rocky (5 syns)
Breakfast- banana
Lunch- chicken & water cress sandwich (h/e b)
Dinner- toasted cheese & onion sandwich (h/e b) & 2 (h/e a) + (5 syns) for cheese
Snacks - caramel rocky (5 syns)
skinnydawn
Gold Member
Evening Valerie x
Wow!
14 for Xmas dinner! You're a glutton for punishment aren't you!!! I think they'll only be 6 of us this year, and little Suki of course!
I've had 2 off plan days in a row now and already starting to feel the pounds creeping on
Thanks for the info on the wacko bars...they sound lovely! I love the caramel rockys so I bet I'd like wackos! Probably too much! Xx
Wow!
14 for Xmas dinner! You're a glutton for punishment aren't you!!! I think they'll only be 6 of us this year, and little Suki of course!
I've had 2 off plan days in a row now and already starting to feel the pounds creeping on
Thanks for the info on the wacko bars...they sound lovely! I love the caramel rockys so I bet I'd like wackos! Probably too much! Xx
valerie11
Gold Member
Hi Val - you've gone AWOL again! :break_diet:
Hope all is ok in your neck of the woods. It's gone mighty cold here these past few days, time to get some nice spicy soups made.
hi jane + rosie thanks for ur messages my little grandaughter has been in hospital so minimins was the last thing on my mind lol she came out last night and seems a lot better so all back to normal now, i put on a lb this week so bang on target food diary will be resumed, hope ur both ok and yes rosie it has turned cold have to keep putting the heating on been trying to leave it off as long as i can
have a good day love val xx
valerie11
Gold Member
well i haven't been on plan the last few days so expecting a big gain on tues, really couldn't be a***d, was worried about grandaughter and was fed up trying to eat out s/w way i wanted to be able to just eat normal food but not put weight back on but as soon as i stopped following s/w i started pigging out on cream cakes etc.... :break_diet: so back to it today am back in right frame of mind x
x
