Tried them all. Now Dukan, which will be the last.

[KellyS111]

Yesterday was my last day of attack. Weighed in this morning and I'm 6lb lighter.

So happy. And boy have I missed my veg

K

 

[Nomore]

Well done that's fantastic

 

[sunnyrae]

well done that's great seeing the loss is so motivational isnt it. Enjoy your veg

 

[Shirlmal]

well done I have read all about Duran diet and I too have tried other diets Atkins being one of them I'm going shopping today starting diet tomorrow will start my own thread later but looking forward to read about your success have
have you managed 20 mins walking yet

 

[Reena1980]

Well done hun...x

 

[KellyS111]

Well done that's fantastic

Thanks x

well done that's great seeing the loss is so motivational isnt it. Enjoy your veg

Veg has been amazing!

well done I have read all about Duran diet and I too have tried other diets Atkins being one of them I'm going shopping today starting diet tomorrow will start my own thread later but looking forward to read about your success have
have you managed 20 mins walking yet

It's great. First few days not too easy but once you get into it is great.

You must try. Have a really good read of the book. Its so helpful.

well done hun, that's a fabulous loss. The veg should help you 'go' too lol

Went yesterday lol

Well done hun...x

Thanks

 

[KellyS111]

Been walking everyday. Joined the gym today and did 1hr

 

[KellyS111]

Same problem again people.

Im on day 3 of cruise. I haven't been for no 2 in about 3 days again

I'm drinking at least 2 litres. Having lots of veg on PV days.

I don't want to quit but can't cope with this

Kelly

 

[Paulinegin]

Kelly

Try some rhubarb to make you ... ahem ... go!!

P x

 

[Reena1980]

Is rhubarb allowed on pp days

 

[sunnyrae]

Where can uou get rubaarb anyone know?

 

[sunnyrae]

Typical i shop in tesco doh

 

[sididd]

Tesco sell it fresh but cheapest place is farm foods xxx

 

[sunnyrae]

Damn why couldnt i find it in there. I love it and desperately want to make a rubaarb fool!!!!

 

[Nomore]

How's everything going xx