RainbowRose
Gold Member
You are very welcome lovey..that's what i am here for!
I do understand hun and like many folk on here you have little self esteem and self belief, i am exactly the same, the first page of my diary explains my feelings about carrying too much weight!
Many people and their issues with weight go much deeper as you mention, please never feel you are alone. Finding what works for you physically and mentally isn't easy and takes time for the right plan and attitude to kick in and make a difference, i am living proof of that!
Life is too short to be unhappy hun, and tackling something like weight loss can free our minds of unhappiness and give us back our confidence. My moods escalated last year when i saw and felt the weight begin to fall off, i became more outgoing and smiley!!!! hee hee
You say you don't have a huge amount to lose, well that is good news hun, because doing something about the little that do have to lose will stop you reaching a heavier weight in the future, so be thankful for that lovey
You can do this, forget what you think or know others perception of you is...you are YOU and nobody has the right to make you feel bad about yourself, you are in control of everything you do with your life, not them!..so show yourself just how strong and capable you are, prove them wrong and become an even more beautiful person inside and out than you already are!!!
You can do this, come on, take my hand and we'll do it together!
Feel free to pm me anytime you find things tough, i am a good listener and will try to offer you any advice and share my experience of my many years of trying to change my lifestyle for the better..the difference is..THIS time i am determined to succeed!
Take care, keep posting and keep strong! x
I do understand hun and like many folk on here you have little self esteem and self belief, i am exactly the same, the first page of my diary explains my feelings about carrying too much weight!
Many people and their issues with weight go much deeper as you mention, please never feel you are alone. Finding what works for you physically and mentally isn't easy and takes time for the right plan and attitude to kick in and make a difference, i am living proof of that!
Life is too short to be unhappy hun, and tackling something like weight loss can free our minds of unhappiness and give us back our confidence. My moods escalated last year when i saw and felt the weight begin to fall off, i became more outgoing and smiley!!!! hee hee
You say you don't have a huge amount to lose, well that is good news hun, because doing something about the little that do have to lose will stop you reaching a heavier weight in the future, so be thankful for that lovey
You can do this, forget what you think or know others perception of you is...you are YOU and nobody has the right to make you feel bad about yourself, you are in control of everything you do with your life, not them!..so show yourself just how strong and capable you are, prove them wrong and become an even more beautiful person inside and out than you already are!!!
You can do this, come on, take my hand and we'll do it together!
Feel free to pm me anytime you find things tough, i am a good listener and will try to offer you any advice and share my experience of my many years of trying to change my lifestyle for the better..the difference is..THIS time i am determined to succeed!
Take care, keep posting and keep strong! x