TT's SW diary - confessions, tears, and joys of slimming
- Thread starter Tinnedtomato
- Start date
Tinnedtomato
Gold Member
Well I lost 1lb when I went to weigh-in 
Really really happy with that!!
It looks like my food diary has almost stopped again I really must get my butt in gear and do it more!!
TUESDAY 8TH MAY 2012
Breakfast = Porridge (HEB) made with water with sweetner and cinnamon.
Snacks = Fruit
Lunch = Bit of a throw together lunch (beans, tomatoes, curry, mixed veg and couscous)
Snacks = Fruit and ryvita minis (HEB)
Dinner = Chicken with mash and mixed veggies
Really really happy with that!! It looks like my food diary has almost stopped again
I really must get my butt in gear and do it more!! TUESDAY 8TH MAY 2012
Breakfast = Porridge (HEB) made with water with sweetner and cinnamon.
Snacks = Fruit
Lunch = Bit of a throw together lunch (beans, tomatoes, curry, mixed veg and couscous)
Snacks = Fruit and ryvita minis (HEB)
Dinner = Chicken with mash and mixed veggies
Last edited:
Tinnedtomato
Gold Member
WEDNESDAY 9TH MAY 2012
Breakfast = Beans and Egg with mushrooms and light philly (HEB)
Snacks = Fruit
Lunch = Lettuce, tomato, cucumber, onion, carrot, mushrooms, eggs and chicken (HEB)
Snacks = Fruit and muller light
Dinner = Jacket potato with philly (HEB) and mushy peas
Snack = Mullerlight milkshake (totally amazing)
Supper = Homemade egg fried rice
Breakfast = Beans and Egg with mushrooms and light philly (HEB)
Snacks = Fruit
Lunch = Lettuce, tomato, cucumber, onion, carrot, mushrooms, eggs and chicken (HEB)
Snacks = Fruit and muller light
Dinner = Jacket potato with philly (HEB) and mushy peas
Snack = Mullerlight milkshake (totally amazing)
Supper = Homemade egg fried rice
Last edited:
Tinnedtomato
Gold Member
Thanks Cake
I was feeling really frumpy and bloated yesterday and really felt like I wont be losing weight this week. Today I feel total opposite. So bit excited but more apprehensive about weigh-in tonight, lol.
Its 8 weeks on Saturday to the wedding!! Eeeek!! Cant wait, but still got loads to do, so panicking a bit, lol.
How are you?? xx
I was feeling really frumpy and bloated yesterday and really felt like I wont be losing weight this week. Today I feel total opposite. So bit excited but more apprehensive about weigh-in tonight, lol.
Its 8 weeks on Saturday to the wedding!! Eeeek!! Cant wait, but still got loads to do, so panicking a bit, lol.
How are you?? xx
Tinnedtomato
Gold Member
THURSDAY 10TH MAY 2012 (WEIGH DAY)
Breakfast = Mullerlight, porridge (HEB) and eggs baked in the oven
Snacks = Fruit
Lunch = Lettuce, cucumber, tomato, onion, mushrooms, chicken
Snacks = Fruit and mullerlight
After weigh-in, I had a mini pig out cos I was starving while waiting for tea to cook. 2 homemade cookies, half a pitta bread with Philly light on, and a slice of white bread and butter.
Dinner = Tinned tomatoes, mixed veg, quorn mince, curry powder and rice.
Breakfast = Mullerlight, porridge (HEB) and eggs baked in the oven
Snacks = Fruit
Lunch = Lettuce, cucumber, tomato, onion, mushrooms, chicken
Snacks = Fruit and mullerlight
After weigh-in, I had a mini pig out cos I was starving while waiting for tea to cook. 2 homemade cookies, half a pitta bread with Philly light on, and a slice of white bread and butter.
Dinner = Tinned tomatoes, mixed veg, quorn mince, curry powder and rice.
Last edited:
Tinnedtomato
Gold Member
Oooo the 30 day shred looks painful. Iv watched the video, but not actually given it a go yet, lol. I should do really, ready for the wedding. Wow, not sure we could have done within 12 weeks. Well done for that!!
I lost 1lb yesterday, and got my 1.5 stone award!! 1 more pound to my club 10 too
I lost 1lb yesterday, and got my 1.5 stone award!! 1 more pound to my club 10 too
Tinnedtomato
Gold Member
FRIDAY 11TH MAY 2012
Breakfast = All bran (HEB) with milk (HEA)
Lunch = Left over mince stuff from yesterday
Snacks = Fruit, muller light, quavers [4.5 syns]
Dinner = Jacket potato with beans and philly light (HEB)
Snack = Cucumber and philly light (HEB)
Breakfast = All bran (HEB) with milk (HEA)
Lunch = Left over mince stuff from yesterday
Snacks = Fruit, muller light, quavers [4.5 syns]
Dinner = Jacket potato with beans and philly light (HEB)
Snack = Cucumber and philly light (HEB)
Last edited:
Tinnedtomato
Gold Member
SATURDAY 12TH MAY 2012
Breakfast = Beans and egg with mushrooms
Snack = Fox's biscuit [4 syns] and fruit
Lunch = ???
Breakfast = Beans and egg with mushrooms
Snack = Fox's biscuit [4 syns] and fruit
Lunch = ???
ILoveCake
8.5st lighter!
Tinnedtomato said:Oooo the 30 day shred looks painful. Iv watched the video, but not actually given it a go yet, lol. I should do really, ready for the wedding. Wow, not sure we could have done within 12 weeks. Well done for that!!
I lost 1lb yesterday, and got my 1.5 stone award!! 1 more pound to my club 10 too
Congrats that wonderful news. You are doing so well. Club 10is within reach.
30day shred is hard but because it's only 20mins away its doable. I couldn't face 30mins of it. I almost enjoyed day 6 and I do feel fitter and better for it.
12week wedding planning was intense but we had a lovely day just wish I'd lost weight for it. I have fat arms on my wedding pics. Hindsight lol.
Tinnedtomato
Gold Member
I have reyt flabby arms, which iv been trying to tone up, to no avail However, yesterday I hired one of those vibrating flab busting machines. Iv used it 4 times since it came, and already I feel like iv done a week in the gym. Iv taken all my measurements and just hope it trims my flabby bits down. We'll see how it goes, lol xx
However, yesterday I hired one of those vibrating flab busting machines. Iv used it 4 times since it came, and already I feel like iv done a week in the gym. Iv taken all my measurements and just hope it trims my flabby bits down. We'll see how it goes, lol xx
ILoveCake
8.5st lighter!
Tinnedtomato said:I have reyt flabby arms, which iv been trying to tone up, to no avail
Hope the power plate works. I had one but I could only feel it in my lower legs. I hate flabby arms too but I think jillian michaels is sorting me out. I have New muscles lol.
Tinnedtomato
Gold Member
Ha ha....Iv been in all positions on it, ha ha!! My favourite is kneeling on the floor next to it, and putting my hands on it, pushing up. Really gets all the top half of my body lol. Good job I do it in private, lol x
Tinnedtomato
Gold Member
Food wise, I think iv been ok over the weekend. I have been working tho, so kept me busy.
MONDAY 14TH MAY 2012
Breakfast = Beans on toast (HEB)
Snack = Fruit + 2 celebrations [4 syns]
Lunch = Jacket potato, cheese (HEA) and beans with salad
Snack = Fruit
Dinner = ????
Iv spent majority of the day in the photocopying area, which is where the water fountain is, so i have drank a million ltrs of water today lol
MONDAY 14TH MAY 2012
Breakfast = Beans on toast (HEB)
Snack = Fruit + 2 celebrations [4 syns]
Lunch = Jacket potato, cheese (HEA) and beans with salad
Snack = Fruit
Dinner = ????
Iv spent majority of the day in the photocopying area, which is where the water fountain is, so i have drank a million ltrs of water today lol
Tinnedtomato
Gold Member
Well I was at college all yesterday and took a healthy packed lunch of ham, cheese and cucumber on wholemeal bread, carrots and loads of fruit This morning I went to a meeting that had hot drinks AND BISCUITS!!! It was awful...it was 3 hours long and the biscuits were screaming at me, but I didn't have one...go me!! Altho, the other people keep telling me to have one didn't help lol Today, I wasn't so organised but bought a hand picked salad from canteen
This morning I went to a meeting that had hot drinks AND BISCUITS!!! It was awful...it was 3 hours long and the biscuits were screaming at me, but I didn't have one...go me!! Altho, the other people keep telling me to have one didn't help lol Today, I wasn't so organised but bought a hand picked salad from canteen
Tinnedtomato
Gold Member
Its weigh day again and im feeling quite positive this week. Iv been fairly good food wise, much better than previous weeks and iv been exercising more, so hopefully it will tell on the scales tonight. Time will tell tho.
Breakfast = Beans and egg
Just been to a buffet for someone's retirement, expecting at least a salad garnish...but nope!!! Not a bean that was healthy!! So I had a drink and went and bought lunch from restaurant. The buffet looked gorgeous and there were two humongous chocolate cakes that looked out of this world but i stuck to my guns he he he....if it weren't weigh day, think I may have given in and had a slice, lol x
Lunch = Jacket potato with cheese (HEA) beans and salad
Breakfast = Beans and egg
Just been to a buffet for someone's retirement, expecting at least a salad garnish...but nope!!! Not a bean that was healthy!! So I had a drink and went and bought lunch from restaurant. The buffet looked gorgeous and there were two humongous chocolate cakes that looked out of this world but i stuck to my guns he he he....if it weren't weigh day, think I may have given in and had a slice, lol x
Lunch = Jacket potato with cheese (HEA) beans and salad
Tinnedtomato
Gold Member
Yo yo yo, tt back in the place lol. Forgot how long since it was that i was on here! Everything's fine.
Im now a married woman lol. Eeek!
Weight loss is going down, but Im expecting a gain this week. It was the wedding Saturday, and we've been away and had so much wine and champagne bought lol.
New week starts tomorrow tho. Hope everyone is ok x
Im now a married woman lol. Eeek!
Weight loss is going down, but Im expecting a gain this week. It was the wedding Saturday, and we've been away and had so much wine and champagne bought lol.
New week starts tomorrow tho. Hope everyone is ok x
Similar threads
