TT's SW diary - confessions, tears, and joys of slimming

[Tinnedtomato]

SATURDAY 8TH OCTOBER 2011

Breakfast = weetabix crunchy bran (HEB)

Snack = fruit

Lunch = pork and rice (no superfree)

Snack = fruit and ryvita minis

Dinner = bacon, boiled eggs, beetroot, mushrooms, lettuce, peas, onion, jacket potato and some EL mayo.

I have probably gone over my syns slightly today, but I have been out most of the day, so I have done a lot better than what I probably could have

 

[Tinnedtomato]

SUNDAY 9TH OCTOBER 2011

Breakfast = spaghetti with bacon and a fried egg;

Dinner = full sunday roast, with gravy, white sauce, yorkshire puds, and proper roasters, followed by a piece of sponge cake

I had 2 slices of pizza and a bowl of synful cereal

I have gone way over my syns today, but I am going to use it as a flexi-syn day, and carry on regardless

 

[Tinnedtomato]

MONDAY 10TH OCTOBER 2011

I have put last night behind me....well the whole weekend really, and back to basics this morning

Breakfast = Beans, 3 EL laughing cows (1/2 HEA) and an egg fried in frylight.

Iv brought loads of goodies to work with me to keep me going

 

[Tinnedtomato]

Snack = 0% shape delight yoghurt

 

[Tinnedtomato]

Oh...im not happy!!! Rang and ordered a jacket with salad from the shop...been all way there to pick it up and it was waiting...got it back to the office, and its just a taty!! No salad at all Sooooo mad!!! Not be orderin from there again!!

Lunch = taty grrr

I would have gone back down, but im in a meeting soon, so wouldn't have time. Good job iv brought loads of fruit and yoghurts and stuff iwth me!!!

 

[teresa32uk]

Hi tt.
Nothing more annoying than takeaways getting it wrong and really good on ya for not using it as an excuse to eat high synage.
I just been reading ur diary while i ate my lunch and u giving me some great ideas so thanks.

 

[Tinnedtomato]

No problemo teresa Happy to help inspire someone else.

After my lame lunch...im mega hungry....good job I got a sexy looking mini fruit bowl on my desk the pear looks the biggest so ill for go for that first lol xx

 

[Tinnedtomato]

Snacks = Pear, apple, and another 0% shape delight yoghurt.

I have a satsuma, a plum, a banana, and a bag of ryvita minis left Hmmm....what to munch next....?? lol xx

 

[Tinnedtomato]

Ryvita minis have gone (HEB)....

...wondering what to have for tea....im on a green day, so fancying summat with mushy peas maybe chips and a meat-free sausage....oooo and a bit of oxo gravy mmmm

 

[Tinnedtomato]

...satsuma has gone now too

...think im gunna munch mi plum, then finish my report, then eat my banana on way to the car, like ususal lol x

 

[Tinnedtomato]

Ok, so all the fruit went

Dinner = SW chips, curry, 2 meat-free sausages [3 syns] with a fried egg.

After dinner I had a Thorntons mini chocolate brownie, which was just short of 4 syns.

Total syns for the day = 7


Im at college tomorrow, so wont be able to update this during the day. I have no idea what to take for lunch either We're kinda on last bits and pieces, waiting for shopping, lol. Think I might call at supermarket on way there and buy a salad box or something....depends how much cash I can get out of the OH before I leave lol xx

 

[smills]

Good day for you TT, enjoy college tomorrow, hope you manage to find something healthy to take with you x

 

[Tinnedtomato]

TUESDAY 11TH OCTOBER 2011

Breakfast = Weetabix crunchy bran (HEB) and milk (HEA)

Lunch = Cucumber sandwich on 'best of both' bread [9 syns] no butter. Loads of fruit, yoghurt, and pepper sticks.

Dinner = Jacket with beans, 3 EL laughing cows (1/2 HEA). Followed by some rolo ice cream Not sure of the syns. The youngest made me try a bit, and then I just turned into some sort of crazed lunatic until I had a dish.

Then then spurred a major chocolate binge....and I had some aero too

Then we had a very very boring parents meeting at school, and when I got home, we had bacon butties

Not a good day at all....just hope it doesnt affect WI too much (fingers crossed)....

 

[Tinnedtomato]

WEDNESDAY 12TH OCTOBER 2011

Woke up feeling mega guilty about last night's blow out Need to stick to plan all day...lots of superspeed foods....

Breakfast = Beans with 2 EL laughing cows (HEA)

Iv brought loads of fruit to work, and a yogurt xx

 

[Tinnedtomato]

Snack = plum

Lunch = large plain salad bowl with boiled egg

 

[Tinnedtomato]

Snacks = fruit....lots of it!! A 0% shape yoghurt, and a bag of ryvita minis (HEB)

For tea im thinkin of havin some 50/50 mash with potatoes, carrots and onions, with fried mushrooms and egg. Not sure if it will go...but I have a strong stomach and willing to give it a go lol xx

 

[smills]

Yum, tea sounds lovely

 

[Tinnedtomato]

Tea = taty & carrot mash with red onion, cabbage and leek, fried mushrooms and boiled eggs. The eggs didn't really go, but the mushroom and mash was deeeelish!!

I have also just made a soup for tomorrow's lunch. First time ever iv made one, so im really impressed that it looks like soup, tastes like soup....and its gorgeous lol

Weigh-in in the morning!!!!!!!!!!

 

[smills]

Good luck for tomorrow TT, sounds like you had a good day today. What soup did you make? X

 

[Cai]

Good luck for the morning xx

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