Tinnedtomato
Gold Member
SATURDAY 8TH OCTOBER 2011
Breakfast = weetabix crunchy bran (HEB)
Snack = fruit
Lunch = pork and rice (no superfree)
Snack = fruit and ryvita minis
Dinner = bacon, boiled eggs, beetroot, mushrooms, lettuce, peas, onion, jacket potato and some EL mayo.
I have probably gone over my syns slightly today, but I have been out most of the day, so I have done a lot better than what I probably could have
Breakfast = weetabix crunchy bran (HEB)
Snack = fruit
Lunch = pork and rice (no superfree)
Snack = fruit and ryvita minis
Dinner = bacon, boiled eggs, beetroot, mushrooms, lettuce, peas, onion, jacket potato and some EL mayo.
I have probably gone over my syns slightly today, but I have been out most of the day, so I have done a lot better than what I probably could have