nursetubs said:Thanks dusty I've pulled a muscle but it's getting better.
It's not even my old back pain, I usually get sciatica which I'm used to with my job but I wasn't doing anything strenuous when I felt this go.
I haven't been able to go swimming either so maybe that could loosen it a bit.
How's you doing, I'll try and catch up with your diary but I can't sit for long!
Hello im also excited about my christmas do party when is your's?x
17th December a nice 3 course meal sooooooo cant wait lol9th Dec so I have 6 weeks! What about you?
Ooops!
Ah well, there's nothing you can do now, except get back on that wagon! I really do admire people who can cook for others and not have anything themselves...not sure I could manage it, especially if I wasn't in ketosis to begin with.
Hearing your work colleagues talking like that must've given you a lovely boost though And you know it was all honest, since they didn't think you could hear! The same thing happened to me in some pub toilets a few years ago (my friends were in different stalls talking about me, and didn't realise I was in there too). I was grinning from ear to ear listening to them
Have a great week Ali - here's to posh party outfits in 6 weeks time! x
Hey tubs don't worry get back to it tomorrow I'm back on tomorrow we can do this
Morning Ali!!!!!! I think this weekend has been a mega binge for everyone....
All back on it today though sweet!!!
Definitely a weekend for food - i blame the bad weather Today is a new day, you can do it xx
APOLOGIES IN ADVANCE FOR EXPLETIVES, PLEASE DO NOT BE OFFENDED
100% committed for the next 6 weeks! There! I've said it
Sings #Ain't no stopping us now# let's do it
I am in such a good mood, I have my positivity back and I'm raring to go. May have something to do with a conversation with DH (and for today AKA The Pr!ck)
After I walked in on a conversation my colleagues were having and they realised I had heard (see previous thread) they asked me what he thought of my weight loss so far.
He hasn't passed any comment or remark except when I sometimes eat something I shouldn't then it's 'are you still on the diet then?' or something similar.
So last night I asked him, his reply upset me but has now made me even more determined to show him!!! I'm doing this for me, so I can feel better about myself and now it has become something I need to prove to him
His reply, 'you have been on diets so many times they don't last and the weight goes back on so there's no point getting excited' :cry: :flamingmad: I must admit I didn't expect that! He has always been supportive, or so I thought! I didn't know how to react hence the wine and cookies.
But hey-ho I can do something about my weight, but he will always be a short baldie
Onwards and Downwards. I'll show the b*stard...