nursetubs said:Hi de Hi!! Not the best day's sleep but at least I have been able to make a start on today's water intake
Whizzed up my vanilla shake and had a few coffees. I have a new giant cup and saucer and I love it. It's the little things hehe
My tongue is still minging! Worse with black coffee as the colour is
Never mind, all in the pursuit of happiness I have the cleanest teeth though so not all bad.
I wasn't going to get on the scales in the middle of my night shifts but I must say I am happy with what I saw. Getting back on it 100% certainly makes a difference and it's so good to see the numbers going down again. Not quite back to my lowest but hopefully my weight will match my ticker by next Friday
Have a great Friday and enjoy the weekend. Be good
*bridezilla* said:Sounds like you're back in the swing of things now! I'm still struggling. Not been to toilet for quiet a few days now. Will def go h & b tomorrow me thinks!!!
1st goal - get into 12 stone bracket!! DONE
2nd goal - get into 11's
I find taking 3 psyllium husk tabs twice a day is just enough to keep me regular. I def knew it last week when I ran out
Danii said:yes i have 4 a day lol thanx god lol
how are ya Ali ?? xx
That's what I think too So glad I lugged it out from the depths of the cupboard makes it soo much more bearable when the texture is better don't you think?
nursetubs said:I'm good Danii 6lbs down from Tuesday and on a mission
Danii said:Ali we are similar weight I'm 12.5 and my goal is 1 lbs less than you. We can chase them 11's together?? How about it?
Hope uve had a nice sleep
Doing great hun well done
Danii said:Morning Ali we are getting closer hope work was ok xx