Fatcat12
Full Member
just a 1/2lb loss for me taking me to 79.5kg but still quite pleased. a mid week weigh showed 79.4kg but since then it was OH's birthday so had Chinese meal, kebab, full Sunday roast and last night half a bar of chocolate (not all on same day) !!!Today is day 9 of 30 day shred and I've lost nearly 3 inches from around my belly and this week managed to get into and zip up a size smaller jeans.11lb total loss in 9 weeks and feeling much thinner I now have a waist. Feeling good ))