Tuesday hour x hour

[norwegian girl]

if it says per serving of 1227, then it means per person. SO I would not beat yourself up too much about it. I am sure that you walked and talked loads of those calories off too.
Hope you had a smashing day.
Julia

 

[Starlight]

Thanks Im not in the least bothered really - so my starter was probably about 1000 kcals - och well. Main course was about 500 BUT according to MFP that still keeps me under the target daily amount if I was trying to lose only 2lbs a week.

Im not counting today as being off the wagon as it was a long planned day off, and I totally enjoyed it and its the only day off Ive got planned between now and my week off in April. Life has to go on

 

[DustQueen]

Life has to go on

Here here!!!

 

[Alex_1978]

Ooooo diamond dermabrasion?? Not heard of that, how was it?

Ooo it's great - I love it.
I originally started having it done after buying a Groupon voucher for three treatments, but then the salon had their own special offer so I carried on going.
It basically sucks all the gunk out of your skin and refines the surface too It's not the type of facial where you just lie back in complete bliss, but it doesn't hurt either - just feels a little scratchy.

The results are definitely long lasting though - my skin feels so much smoother afterwards, and I've had a few compliments too. Could be due to all the water I'm drinking too though! And the lack of takeaways

 

[DustQueen]

Ooo it's great - I love it.
I originally started having it done after buying a Groupon voucher for three treatments, but then the salon had their own special offer so I carried on going.
It basically sucks all the gunk out of your skin and refines the surface too It's not the type of facial where you just lie back in complete bliss, but it doesn't hurt either - just feels a little scratchy.

The results are definitely long lasting though - my skin feels so much smoother afterwards, and I've had a few compliments too. Could be due to all the water I'm drinking too though! And the lack of takeaways

Oooo interesting I had a glycolic peel from groupon but was disappointed by that