Sinead2005
Silver Member
Well done yesterday ladies xx
So just weighed in and this week have lost 8ibs. This is my first week with this pharmacy so adding that onto the 4 day 6ib loss I had with my last one in 11 days ive lost 1 stone. I could not be happier right now
Amie. x
4/10 13St 2Ib
8/10 12St 10Ib (-6Ibs)
15/10 12St 2Ib (-8Ibs)
GW 10St
UGW 9St 7Ib
So just weighed in and this week have lost 8ibs. This is my first week with this pharmacy so adding that onto the 4 day 6ib loss I had with my last one in 11 days ive lost 1 stone. I could not be happier right now
Amie. x
4/10 13St 2Ib
8/10 12St 10Ib (-6Ibs)
15/10 12St 2Ib (-8Ibs)
GW 10St
UGW 9St 7Ib
Hi guys lost 2lb this week total weightloss 4st 4lb in 12 weeks. Refeed for me this week 4lb off target scared x
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woohoo Polly!! you are flying!! xx well done!
I done refeed this week and lost a lb. Not bad. Enjoyed eating but sticking to fish as find meat gets stuck in my throat lol. I have down loaded a calorie counting app its great i am sticking to 1000 calories a day. My pharmasist told me not to waste my time on maintenence as it doesnt always work so just gunna stick to healthy eating and 1000 calories a day and moderate exercise. Well done tuesday weighers. Am 4st5lb ligter in 13 weeks n feel great x x
Sent from my LG-E610 using MiniMins.com mobile app
Didn't weigh last week as was away but just been and down 9.2 lb so pleased as punch that takes e under 13 stone now so happy ! Thought I'd messed up feel good will hammer excersise and water this week
Poll