thankyou, Didn't really put a comment next to my weight loss as secretly I was a little dissapointed ... however I do know that 2.5lb is a very good loss so I thought I'm sure I'll feel better about it after half an hour! lol! Officially healthy BMI! Well I go by home scales, according to pharmacy scales I'm always 3lbs heavier but I like the lower figure on my home scales! I did do a pretty good gym workout 3x this week as well. Want to go gym now but sitting in front of the fire and oh so cosy!
Well done mrs culumbo - 1.5lbs is deffo better off than on
Noitulove - OMG !!! I'm sooooo proud of you!!!! WELL DONE!! nearly there, yes i agree with red wine girl, lets throwa party when you get to goal, wahey, 2 more weeks to go - the end is in sight. You are an inspiration to us all x
Ms R - way to go, absolutly fantastic loss, keep up the hard work, I read your posts about target weight and I think you have decided well. Get to your first increased goal, if you are happy than whey but if you then decide to get rid of the other half stone, theres nothing stopping you.
Roll on next Tuesday. Hopefully plan on staying 100% again (had to eat Sunday night - veryyy long story and did not want to, cried my eyes out after, it was the whole "being forced to eat", it was the inlaws inviting me, I politely declined, hubby went though, anyway they slagged me of like no tomorrow to him whilst he was there, and he texted me whilst he was there so basically I had to go. Oh that really made me feel poo but I just thought I can't change it, didnt have much choice in the matter and just get back on it - i did only pick at a bit of lamb, had a boiled egg, bit of salad and didnt touch the rice or potatoes!)
well good luck for next wek everyone
much love xxx