Tuesday weigh in?
- Thread starter JoJoB
- Start date
UKSerena
(Will)PowerPuff Girl! X
I found it tough at first but now I can see how good changing my eating and exercise has been for me I don't find it so difficult any more
Awwww that's good news Sweetie, do you normally use your Weeklies? X
UKSerena
(Will)PowerPuff Girl! X
I usually don't for some reason. The odd time I might use a few if I want to have a drink or two or something like that.
How about you?
I've completed 3 Weeks and haven't touched them at all but as my losses have been slow Ive decided to use a few this week to see if it speeds my metabolism up and in turn increases my losses! X
UKSerena
(Will)PowerPuff Girl! X
I find I don't usually need them but I do use some after WI because I have a treat, like a bag of crisps or a bar of chocolate.
See if you can up your exercise even by a teeny bit. Say if you walk, add 5 minutes extra. I go to Zumba and I find it really good
My mum goes to Zumba and she absolutely loves it! I'm hoping to start Swimming but it won't be until September now as I don't want to join and then not be able to use it for the six week holiday! X
UKSerena
(Will)PowerPuff Girl! X
I find the Zumba great. It's constant moving for an hour more or less. It's great fun and a great workout. Finding the swimming tiring but good. I'm only 4 lessons in..
Are u learning to swim? X
UKSerena
(Will)PowerPuff Girl! X
Yeah learning at the moment. My lessons are Friday nights. I need to get a bit of practice in before next Friday too. I'm liking it a lot but I need to relax a bit more
Definitely, Swimming can be one of the best forms of exercise but also most relaxing too. X
UKSerena
(Will)PowerPuff Girl! X
Yeah I'm loving it.
What exercise do you do?
And everyone else? Zumba, walking and swimming for me.
I'm not doing any at the moment other than walking. Once I get the all clear I will hopefully start swimming but that will probably be in September now. X
UKSerena
(Will)PowerPuff Girl! X
Walking is great I think. I did the Women's Mini Marathon last week (it's 10k) and did it in 1hr 40mins, I was so happy with myself.
I noticed you said you were waiting until you got the all clear. Hopefully it wasn't serious and you get the all clear very soon
I had a car accident in September last year, was a 3 Times a Week gym bunny till then ! X
UKSerena
(Will)PowerPuff Girl! X
Oh you poor thing. I hope you're feeling okay.
I've been thinking about joining the gym actually but money is a bit tight at the moment.
The one where I used to go was £20 a month and that included Gym and Swim but no classes. X
UKSerena
(Will)PowerPuff Girl! X
Make sure u negotiate with them too, don't ever take the first price they offer and try to join at the end of months as they have targets to meet and always offer better deals.
UKSerena
(Will)PowerPuff Girl! X
Oh I wasn't aware of that actually, thanks so much
You're welcome Sweetie. X
