Well done all! U are fabulous! I finally faced scales after 2 missed weeks and I had gained 4.5 which was less than the 7 it should have been if I went straight after getting bk from festival ... Onwards and downwards xx
I just changed from online to class plan... And as I normally weigh in the morning, and the class is evening, ive gone up 3lbs overnight! Lol. Oh well I'm same size, it's just a number, and as long as it goes downwards consistently from here!!
STS again for me this week. Gutted. Actually was loss of half a lb but i dont do halves so have to be STS Motivation wearing thin as I haven't gone off plan either week
I lost a lb, really want to be in the 12 by October, now at 13 4 so only 5 lb to go, I don't think the cold helped, lost all my energy and missed two cleaning days